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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Nic Palfrey

Log

Date Workout Score Ave Comments Action
12/18/22 20:00 4,328m 2:18.6 View workout
12/18/22 3:53 691m 2:48.8 View workout
12/14/22 5x8:00/2:00r 8,698m 2:17.9 View workout
12/10/22 3x15:00/2:00r 9,665m 2:19.6 View workout
12/10/22 1:10 234m 2:31.4 View workout
11/30/22 4:00 952m 2:06.0 View workout
11/30/22 10:00 2,145m 2:19.8 View workout
11/30/22 5:06 1,039m 2:27.4 View workout
11/23/22 3x15:00/1:30r 9,761m 2:18.3 View workout
11/23/22 5:07 1,052m 2:26.1 View workout
11/09/22 3x12:00/2:00r 7,927m 2:16.2 View workout
11/02/22 4:44 1,016m 2:19.8 View workout
11/02/22 4:00 953m 2:05.9 View workout
11/02/22 10:05 2,153m 2:20.6 View workout
10/26/22 v10:00/2:00r...6 6,773m 2:17.3 View workout
10/26/22 5:22 1,016m 2:38.6 View workout
10/12/22 7x4:00/2:00r 6,296m 2:13.4 View workout
10/12/22 5:50 1,123m 2:35.8 View workout
10/05/22 4x9:00/2:00r 7,879m 2:17.0 View workout
10/05/22 1:09 209m 2:45.5 View workout
06/14/22 1:08 280m 2:02.3 View workout
06/14/22 1x500m/1:00r 1:43.3 1:43.3 View workout
06/14/22 1x500m/1:30r 2:06.5 2:06.5 View workout
06/14/22 1x500m/1:00r 1:53.7 1:53.7 View workout
06/14/22 2:17 520m 2:12.0 View workout