Nic Palfrey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/17/26 | v15:00/5:46r...2 | 6,171m | 2:25.8 | RowErg | View workout | |
| 03/17/26 | 1:04 | 272m | 1:58.0 | RowErg | View workout | |
| 03/17/26 | 1:22 | 335m | 2:02.8 | RowErg | View workout | |
| 03/17/26 | 5:25 | 1,253m | 2:09.6 | RowErg | View workout | |
| 03/12/26 | 45:00 | 9,060m | 2:29.0 | RowErg | View workout | |
| 03/08/26 | 5000m | 22:07.3 | 2:12.7 | RowErg | View workout | |
| 03/04/26 | 2x8:00/1:30r | 3,572m | 2:14.3 | RowErg | View workout | |
| 03/03/26 | 1:34 | 318m | 2:29.2 | RowErg | View workout | |
| 03/03/26 | v0:30/4:49r...6 | 870m | 1:43.4 | RowErg | View workout | |
| 03/03/26 | 4:32 | 1,015m | 2:14.0 | RowErg | View workout | |
| 02/24/26 | 3x15:00/2:00r | 9,135m | 2:27.7 | RowErg | View workout | |
| 02/21/26 | 3x12:00/1:30r | 8,025m | 2:14.5 | RowErg | View workout | |
| 02/21/26 | 7:26 | 1,511m | 2:27.8 | RowErg | View workout | |
| 02/17/26 | v20:00/5:03r...3 | 12,017m | 2:29.7 | RowErg | View workout | |
| 02/14/26 | 5:30 | 1,013m | 2:43.0 | RowErg | View workout | |
| 02/14/26 | 8x3:00/0:45r | 5,436m | 2:12.4 | RowErg | View workout | |
| 02/14/26 | 9:03 | 1,811m | 2:30.0 | RowErg | View workout | |
| 02/13/26 | 20:00 | 4,320m | 2:18.8 | RowErg | View workout | |
| 02/13/26 | 9:23 | 1,863m | 2:31.3 | RowErg | View workout | |
| 02/11/26 | 5x8:00/1:00r | 8,844m | 2:15.6 | RowErg | View workout | |
| 02/08/26 | 30:00 | 6,219m | 2:24.7 | RowErg | View workout | |
| 02/07/26 | 5:34 | 1,055m | 2:38.4 | RowErg | View workout | |
| 02/07/26 | 6x5:00/1:30r | 6,726m | 2:13.8 | RowErg | View workout | |
| 02/07/26 | 6:06 | 1,270m | 2:24.3 | RowErg | View workout | |
| 02/05/26 | 12x1:00/1:00r | 2,999m | 2:00.0 | RowErg | View workout |