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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Nic Palfrey

Log

Date Workout Score Ave Comments Action
01/17/26 3x9:00/r 5,849m 2:18.4 View workout
01/17/26 11:56 2,026m 2:56.8 View workout
01/13/26 10000m 51:22.5 2:34.1 View workout
01/11/26 20:00 4,260m 2:20.8 View workout
01/11/26 4:57 1,012m 2:27.0 View workout
01/10/26 10x2:00/1:30r 4,638m 2:09.3 View workout
01/10/26 5:04 1,078m 2:21.2 View workout
01/09/26 1:00:00 11,271m 2:39.7 View workout
12/29/25 9:26.0 2,001m 2:21.4 View workout
12/29/25 5:07.0 1,135m 2:15.2 View workout
12/26/25 5:06.0 1,134m 2:14.9 View workout
12/17/25 4:22.0 1,015m 2:09.0 View workout
12/07/25 2000m 10:09.8 2:32.4 View workout
12/07/25 15:00 3,016m 2:29.2 View workout
12/07/25 15:03 3,035m 2:28.8 View workout
12/07/25 1:16 204m 3:06.2 View workout
12/06/25 2:06 428m 2:28.2 View workout
12/06/25 8x2:00/2:00r 3,660m 2:11.1 View workout
12/06/25 3:39 758m 2:24.5 View workout
12/03/25 5x8:00/0:40r 8,740m 2:17.2 View workout
12/03/25 3:05 641m 2:25.0 View workout
11/23/25 30:05 6,124m 2:27.4 View workout
11/19/25 5:07 1,109m 2:18.6 View workout
11/19/25 1x14:00/1:30r 3,057m 2:17.3 View workout
11/19/25 1x14:00/1:30r 3,100m 2:15.4 View workout