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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Nic Palfrey

Log

Date Workout Score Ave Comments Action
05/08/21 4000m 19:45.0 2:28.1 View workout
05/08/21 29:00 6,056m 2:23.6 View workout
05/08/21 1:06 220m 2:30.6 View workout
10/31/20 v500m/2:00r...1 500m 2:12.4 View workout
10/31/20 8:26 1,014m 4:09.7 View workout
10/31/20 0:58 204m 2:23.8 View workout
10/11/20 4:50 1,017m 2:22.6 View workout
10/11/20 4:59 1,016m 2:27.1 View workout
10/11/20 8:59 2,023m 2:13.3 View workout
10/05/20 4:42 1,021m 2:18.4 View workout
10/05/20 4:37 1,018m 2:16.2 View workout
10/05/20 2:22 524m 2:15.5 View workout
06/15/20 3x10:00/5:00r 6,076m 2:28.1 View workout
06/15/20 5:03 948m 2:40.1 View workout
06/07/20 3x12:00/3:00r 7,099m 2:32.1 View workout
06/07/20 5:02 905m 2:47.1 View workout
03/20/20 1x500m/2:30r 2:08.4 2:08.4 View workout
03/20/20 2:24 516m 2:19.5 View workout
03/20/20 5:06 1,031m 2:28.5 View workout
02/29/20 v1000m/3:00r...5 3,250m 2:19.3 View workout
02/15/20 8x2:00/3:00r 3,455m 2:18.9 View workout
02/01/20 v4:00/2:00r...5 2,833m 2:17.6 View workout
01/18/20 v10:00/1:00r...4 5,852m 2:23.5 View workout
12/28/19 3x12:00/4:00r 6,904m 2:36.4 View workout
12/21/19 v10:00/1:00r...6 6,216m 2:29.6 View workout