Nic Palfrey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/20/22 | 2:28 | 361m | 3:25.6 | RowErg | View workout | |
| 02/20/22 | 2x15:00/3:00r | 6,334m | 2:22.0 | RowErg | View workout | |
| 02/20/22 | 5:06 | 973m | 2:37.3 | RowErg | View workout | |
| 02/16/22 | 5x8:00/0:30r | 8,357m | 2:23.5 | RowErg | View workout | |
| 02/09/22 | v8:00/1:00r...8 | 7,650m | 2:21.1 | RowErg | View workout | |
| 02/09/22 | 5:04 | 1,002m | 2:31.8 | RowErg | View workout | |
| 10/31/21 | 4:00 | 802m | 2:29.6 | RowErg | View workout | |
| 10/31/21 | 4:00 | 934m | 2:08.4 | RowErg | View workout | |
| 10/31/21 | 1:15 | 262m | 2:23.5 | RowErg | View workout | |
| 10/17/21 | 500m | 2:34.8 | 2:34.8 | RowErg | View workout | |
| 10/17/21 | 500m | 2:35.4 | 2:35.4 | RowErg | View workout | |
| 10/17/21 | 0:45 | 86m | 4:22.7 | RowErg | View workout | |
| 10/17/21 | 2:08 | 518m | 2:04.1 | RowErg | View workout | |
| 10/17/21 | 2:14 | 518m | 2:09.5 | RowErg | View workout | |
| 10/17/21 | 2:20 | 519m | 2:15.1 | RowErg | View workout | |
| 10/17/21 | 2:21 | 521m | 2:15.6 | RowErg | View workout | |
| 10/17/21 | 2:19 | 349m | 3:20.2 | RowErg | View workout | |
| 10/17/21 | 2:31 | 537m | 2:20.8 | RowErg | View workout | |
| 05/08/21 | 4000m | 19:45.0 | 2:28.1 | RowErg | View workout | |
| 05/08/21 | 29:00 | 6,056m | 2:23.6 | RowErg | View workout | |
| 05/08/21 | 1:06 | 220m | 2:30.6 | RowErg | View workout | |
| 10/31/20 | v500m/2:00r...1 | 500m | 2:12.4 | RowErg | View workout | |
| 10/31/20 | 8:26 | 1,014m | 4:09.7 | RowErg | View workout | |
| 10/31/20 | 0:58 | 204m | 2:23.8 | RowErg | View workout | |
| 10/11/20 | 4:50 | 1,017m | 2:22.6 | RowErg | View workout |