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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Nic Palfrey

Log

Date Workout Score Ave Comments Action
02/05/26 3x1:00/1:00r 757m 1:58.8 View workout
02/05/26 1x1:00/r 252m 1:59.0 View workout
02/05/26 5:01 1,059m 2:22.3 View workout
02/01/26 30:00 6,213m 2:24.8 View workout
01/31/26 100m 0:22.4 1:52.0 View workout
01/31/26 100m 0:22.0 1:50.0 View workout
01/31/26 100m 0:24.2 2:01.0 View workout
01/31/26 8x2:00/1:30r 3,819m 2:05.6 View workout
01/31/26 4:25 819m 2:42.0 View workout
01/31/26 8:45 1,705m 2:33.9 View workout
01/28/26 10:00 2,243m 2:13.7 View workout
01/28/26 1x10:00/1:00r 2,229m 2:14.5 View workout
01/28/26 2x10:00/1:00r 4,347m 2:18.0 View workout
01/27/26 35:00 7,147m 2:26.9 View workout
01/24/26 30:00 6,536m 2:17.6 View workout
01/24/26 3:16 640m 2:33.5 View workout
01/23/26 20:00 4,360m 2:17.6 View workout
01/23/26 1:25 309m 2:18.3 View workout
01/21/26 8x4:00/0:40r 7,112m 2:14.9 View workout
01/21/26 5:07 1,058m 2:25.2 View workout
01/18/26 0:25 69m 3:04.0 View workout
01/18/26 0:26 67m 3:14.0 View workout
01/18/26 0:16 68m 2:04.2 View workout
01/18/26 2x5:00/0:30r 1,851m 2:42.0 View workout
01/17/26 3:08 509m 3:05.3 View workout