Nic Palfrey

Log

Date Workout Score Ave Comments Action
02/26/25 4x7:00/2:00r 6,403m 2:11.1 View workout
02/23/25 10:00 2,204m 2:16.1 View workout
02/19/25 4x5:00/1:00r 4,498m 2:13.3 View workout
02/19/25 2x5:00/1:00r 2,202m 2:16.2 View workout
02/08/25 100m 0:22.4 1:52.0 View workout
02/08/25 100m 0:22.8 1:54.0 View workout
02/08/25 4x2:00/1:00r 1,897m 2:06.5 View workout
02/08/25 5:07 1,090m 2:21.1 View workout
02/05/25 3x12:00/1:30r 7,998m 2:15.0 View workout
02/01/25 5x8:00/0:30r 8,714m 2:17.7 View workout
01/29/25 6x6:00/1:40r 8,062m 2:13.9 View workout
01/26/25 30:04 6,208m 2:25.3 View workout
01/26/25 10:06 2,108m 2:23.7 View workout
01/26/25 10:06 2,152m 2:20.8 View workout
01/26/25 10:07 2,169m 2:19.9 View workout
01/26/25 1:00:05 12,911m 2:19.6 View workout
01/25/25 4:35 1,011m 2:16.2 View workout
01/25/25 4:56 1,012m 2:26.3 View workout
01/25/25 1:00:06 12,965m 2:19.0 View workout
01/22/25 4x8:00/2:00r 7,061m 2:15.9 View workout
01/15/25 2x15:00/1:00r 6,488m 2:18.7 View workout
01/15/25 1:57 395m 2:29.2 View workout
01/11/25 8x4:00/1:00r 7,110m 2:15.0 View workout
01/11/25 2:21 473m 2:29.6 View workout
01/08/25 5x8:00/1:00r 8,672m 2:18.3 View workout