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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Nic Palfrey

Log

Date Workout Score Ave Comments Action
01/21/23 20:00 4,445m 2:14.9 View workout
01/21/23 5:06 1,049m 2:26.1 View workout
01/15/23 5x6:00/0:30r 6,490m 2:18.6 View workout
01/15/23 2:18 463m 2:29.3 View workout
01/14/23 10x3:00/1:15r 6,732m 2:13.6 View workout
01/14/23 5:04 1,073m 2:22.0 View workout
01/11/23 10x2:00/1:00r 4,526m 2:12.5 View workout
01/11/23 10:00 2,095m 2:23.1 View workout
01/08/23 1:49 354m 2:34.0 View workout
01/08/23 15:00 3,287m 2:16.9 View workout
01/08/23 15:00 3,264m 2:17.8 View workout
01/08/23 15:00 3,236m 2:19.0 View workout
01/08/23 5:05 1,077m 2:21.7 View workout
01/07/23 20:00 4,357m 2:17.7 View workout
01/07/23 3:51 792m 2:26.0 View workout
01/04/23 5x8:00/1:00r 8,803m 2:16.3 View workout
01/04/23 5:07 1,057m 2:25.4 View workout
01/02/23 20:00 4,243m 2:21.4 View workout
12/31/22 10x1:30/0:45r 3,447m 2:10.5 View workout
12/31/22 2:26 498m 2:26.5 View workout
12/28/22 3:57 712m 2:46.6 View workout
12/28/22 4x8:00/0:50r 7,001m 2:17.1 View workout
12/28/22 5:06 1,006m 2:32.3 View workout
12/21/22 v7:00/1:30r...7 6,287m 2:13.6 View workout
12/21/22 4:45 917m 2:35.5 View workout