Will Heaton

Log

Date Workout Score Ave Comments Action
03/23/26 3x1250m/5:00r 11:38.2 1:33.0

3x1250
app.erg.zone

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03/18/26 11:31 2,058m 2:48.1

Wu
app.erg.zone

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03/16/26 4x1000m/3:00r 12:24.5 1:33.0

4x1K
app.erg.zone

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03/16/26 13:33 2,117m 3:12.1

Wu
app.erg.zone

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03/15/26 3x5000m/1:30r 57:09.5 1:54.3

5Ks
app.erg.zone

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03/13/26 2x10000m/3:00r 1:18:00.9 1:57.0

2x10K
app.erg.zone

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03/11/26 3x5000m/2:30r 57:26.6 1:54.8

4x5K
app.erg.zone

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03/11/26 2x5000m/2:30r 22:54.1 1:54.3

4x5K
app.erg.zone

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02/28/26 2x19:00/5:00r 10,957m 1:44.0 View workout
02/25/26 5x7:00/1:30r 10,160m 1:43.3 View workout
02/23/26 v10:00/5:00r...4 9,407m 1:40.3 View workout
02/09/26 v1250m/3:00r...2 6,105m 1:56.6 View workout
02/04/26 8x1500m/1:30r 40:45.7 1:41.9 View workout
02/02/26 v10:00/5:00r...4 9,827m 1:40.2 View workout
01/31/26 v300m/1:00r...8 3,900m 1:29.1 View workout
01/28/26 v1:00/0:45r...20 6,620m 1:30.6

20x1’/45”
app.erg.zone

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01/26/26 v10:00/5:00r...4 9,732m 1:40.2 View workout
01/24/26 8x500m/1:30r 12:07.2 1:30.9 View workout
01/21/26 8x1500m/1:30r 41:21.4 1:43.3 View workout
01/19/26 v10:00/5:00r...4 9,632m 1:39.9 View workout
01/17/26 v300m/1:00r...8 3,900m 1:29.3 View workout
01/12/26 v10:00/5:00r...4 9,612m 1:39.1 View workout
01/10/26 8x500m/2:00r 11:53.3 1:29.1 View workout
01/07/26 8x1500m/1:30r 40:07.1 1:40.2 View workout
01/05/26 2x19:00/7:00r 11,012m 1:43.5 View workout