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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Richard Hayward

Log

Date Workout Score Ave Comments Action
04/16/26 13:48 6,111m 2:15.5 View workout
04/15/26 8318m 34:35.6 2:04.7 View workout
04/14/26 12:35 3,006m 2:05.5 View workout
04/13/26 5530m 23:40.1 2:08.3 View workout
04/11/26 30:00 8,053m 1:51.7 View workout
04/10/26 35:48 15,032m 2:22.9 View workout
04/09/26 20:59 8,109m 2:35.2 View workout
04/09/26 23:56 6,007m 1:59.5 View workout
04/09/26 4095m 15:23.0 1:52.6 View workout
04/08/26 13:19 5,016m 2:39.3 View workout
04/07/26 1900m 6:50.0 1:47.8 View workout
04/07/26 22:34 5,664m 1:59.5 View workout
04/07/26 11:47 3,177m 1:51.2 View workout
04/06/26 42:11 10,000m 2:06.5 View workout
04/05/26 13:02 6,028m 2:09.7 View workout
04/05/26 21:25 5,002m 2:08.4 View workout
04/05/26 22:30 10,025m 2:14.6 View workout
04/03/26 42:53 10,020m 2:08.4 View workout
04/03/26 11:00 5,026m 2:11.3 View workout
04/02/26 11:59 5,081m 2:21.6 View workout
04/02/26 8022m 29:47.1 1:51.3 View workout
04/01/26 13:00 3,484m 1:51.9 View workout
03/31/26 31:51 13,340m 2:23.2 View workout
03/31/26 Undefined 750 Kg-m 2:07.3 73 lb View workout
03/31/26 Undefined 750 Kg-m 0:28.5 292 lb View workout