Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/28/26 | 6:15 | 2,566m | 2:26.1 | BikeErg | View workout | |
| 07/28/26 | 1:09:15 | 27,096m | 2:33.3 | BikeErg | View workout | |
| 07/27/26 | 41:38 | 10,009m | 2:04.8 | RowErg | View workout | |
| 07/25/26 | 30:00 | 8,068m | 1:51.5 | RowErg | View workout | |
| 07/24/26 | 2:18 | 540m | 2:08.0 | RowErg | View workout | |
| 07/24/26 | 16:27 | 4,013m | 2:03.0 | RowErg | View workout | |
| 07/23/26 | 12:54 | 5,149m | 2:30.3 | BikeErg | View workout | |
| 07/23/26 | 25:16 | 10,033m | 2:31.1 | BikeErg | View workout | |
| 07/22/26 | 10000m | 39:24.6 | 1:58.2 | RowErg | View workout | |
| 07/21/26 | 15:02 | 6,011m | 2:30.2 | BikeErg | View workout | |
| 07/21/26 | 38:15 | 14,617m | 2:37.0 | BikeErg | View workout | |
| 07/21/26 | 9:39 | 4,021m | 2:24.2 | BikeErg | View workout | |
| 07/20/26 | 48:59 | 20,120m | 2:26.0 | BikeErg | View workout | |
| 07/20/26 | 6:37 | 2,719m | 2:26.0 | BikeErg | View workout | |
| 07/19/26 | 35:44 | 15,038m | 2:22.5 | BikeErg | View workout | |
| 07/18/26 | 30:00 | 8,104m | 1:51.0 | RowErg | View workout | |
| 07/17/26 | 24:04 | 10,053m | 2:23.6 | BikeErg | View workout | |
| 07/17/26 | 21:05 | 8,561m | 2:27.7 | BikeErg | View workout | |
| 07/16/26 | 23:47 | 10,246m | 2:19.3 | BikeErg | View workout | |
| 07/15/26 | 19:20.0 | 5,030m | 1:55.3 | RowErg | View workout | |
| 07/14/26 | 7:03 | 3,010m | 2:20.6 | BikeErg | View workout | |
| 07/14/26 | 5:50 | 2,442m | 2:23.6 | BikeErg | View workout | |
| 07/14/26 | 40:50 | 10,018m | 2:02.2 | RowErg | View workout | |
| 07/13/26 | 7:57 | 3,309m | 2:24.3 | BikeErg | View workout | |
| 07/13/26 | 20:35 | 9,169m | 2:14.7 | BikeErg | View workout |