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Richard Hayward

Log

Date Workout Score Ave Comments Action
12/05/25 16:46 7,096m 2:21.7 View workout
12/05/25 15:59 3,569m 2:14.4 View workout
12/04/25 10:05 4,033m 2:30.0 View workout
12/04/25 30:00 8,057m 1:51.7 View workout
12/03/25 11:26 5,036m 2:16.3 View workout
12/02/25 11:29 2,518m 2:16.8 View workout
12/01/25 9:45 4,060m 2:24.0 View workout
12/01/25 30:04 7,047m 2:08.0 View workout
11/30/25 5x500m/2:00r 8:12.8 1:38.5 View workout
11/30/25 2:24 621m 1:56.2 View workout
11/30/25 13:25 6,384m 2:06.0 View workout
11/29/25 16:22 7,036m 2:19.6 View workout
11/28/25 42:41 10,007m 2:07.9 View workout
11/27/25 8:29 3,051m 2:47.0 View workout
11/27/25 10000m 37:08.4 1:51.4 View workout
11/25/25 42:30 10,007m 2:07.4 View workout
11/24/25 17:38 7,087m 2:29.3 View workout
11/24/25 6:20 2,588m 2:27.1 View workout
11/24/25 31:30 12,669m 2:29.2 View workout
11/23/25 30:00 8,137m 1:50.6 View workout
11/22/25 20:19 8,242m 2:27.9 View workout
11/22/25 8:06 1,864m 2:10.5 View workout
11/21/25 10000m 39:17.4 1:57.8 View workout
11/20/25 24:53 6,012m 2:04.1 View workout
11/19/25 7:34 3,015m 2:30.5 View workout