Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/07/26 | 2:13 | 559m | 1:59.4 | RowErg | View workout | |
| 05/07/26 | 7:41 | 2,085m | 1:50.6 | RowErg | View workout | |
| 05/06/26 | 45:17 | 20,342m | 2:13.6 | BikeErg | View workout | |
| 05/06/26 | 6:52 | 3,019m | 2:16.5 | BikeErg | View workout | |
| 05/05/26 | 38:49 | 17,023m | 2:16.8 | BikeErg | View workout | |
| 05/04/26 | 10000m | 42:11.8 | 2:06.5 | RowErg | View workout | |
| 05/03/26 | 19:50 | 5,018m | 1:58.6 | RowErg | View workout | |
| 05/03/26 | 20:48 | 5,010m | 2:04.6 | RowErg | View workout | |
| 05/02/26 | 20:57 | 5,016m | 2:05.2 | RowErg | View workout | |
| 04/30/26 | 8013m | 29:53.7 | 1:51.9 | RowErg | View workout | |
| 04/28/26 | 15:06 | 3,416m | 2:12.7 | RowErg | View workout | |
| 04/28/26 | 11:23 | 2,629m | 2:09.9 | RowErg | View workout | |
| 04/27/26 | 20:04 | 5,021m | 1:59.8 | RowErg | View workout | |
| 04/23/26 | 6x500m/1:30r | 10:17.7 | 1:42.9 | RowErg | View workout | |
| 04/23/26 | 2305m | 8:20.2 | 1:48.5 | RowErg | View workout | |
| 04/22/26 | 13:26 | 3,222m | 2:05.2 | RowErg | View workout | |
| 04/22/26 | 30:06 | 7,221m | 2:05.0 | RowErg | View workout | |
| 04/21/26 | 22:29 | 10,058m | 2:14.1 | BikeErg | View workout | |
| 04/20/26 | 42:16 | 10,010m | 2:06.6 | RowErg | View workout | |
| 04/18/26 | 30:00 | 8,086m | 1:51.3 | RowErg | View workout | |
| 04/17/26 | 15:03 | 3,546m | 2:07.4 | RowErg | View workout | |
| 04/16/26 | 13:48 | 6,111m | 2:15.5 | BikeErg | View workout | |
| 04/15/26 | 8318m | 34:35.6 | 2:04.7 | RowErg | View workout | |
| 04/14/26 | 12:35 | 3,006m | 2:05.5 | RowErg | View workout | |
| 04/13/26 | 5530m | 23:40.1 | 2:08.3 | RowErg | View workout |