Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/20/26 | 10000m | 38:55.3 | 1:56.7 | RowErg | View workout | |
| 08/20/26 | 24:13 | 10,015m | 2:25.0 | BikeErg | View workout | |
| 08/19/26 | 11:32 | 5,016m | 2:17.9 | BikeErg | View workout | |
| 08/19/26 | 21:07 | 5,021m | 2:06.2 | RowErg | View workout | |
| 08/18/26 | 16:00 | 4,013m | 1:59.6 | RowErg | View workout | |
| 08/16/26 | 15:34 | 7,027m | 2:12.9 | BikeErg | View workout | |
| 08/16/26 | 11:07 | 5,039m | 2:12.4 | BikeErg | View workout | |
| 08/16/26 | 17:15 | 8,042m | 2:08.7 | BikeErg | View workout | |
| 08/15/26 | 30:00 | 8,028m | 1:52.1 | RowErg | View workout | |
| 08/14/26 | 24:07 | 9,086m | 2:39.3 | BikeErg | View workout | |
| 08/14/26 | 27:40 | 10,083m | 2:44.6 | BikeErg | View workout | |
| 08/14/26 | 17:31 | 7,536m | 2:19.4 | BikeErg | View workout | |
| 08/13/26 | 28:43 | 10,055m | 2:51.4 | BikeErg | View workout | |
| 08/11/26 | 7:55 | 3,006m | 2:38.0 | BikeErg | View workout | |
| 08/11/26 | 12:09 | 5,227m | 2:19.5 | BikeErg | View workout | |
| 08/11/26 | 10000m | 38:55.0 | 1:56.7 | RowErg | View workout | |
| 08/10/26 | 13:11 | 5,586m | 2:21.7 | BikeErg | View workout | |
| 08/10/26 | 9:23 | 4,027m | 2:19.8 | BikeErg | View workout | |
| 08/10/26 | 10:10 | 4,058m | 2:30.3 | BikeErg | View workout | |
| 08/10/26 | 9:04 | 4,027m | 2:15.1 | BikeErg | View workout | |
| 08/09/26 | 19:04 | 8,335m | 2:17.3 | BikeErg | View workout | |
| 08/08/26 | 13:12 | 3,580m | 1:50.6 | RowErg | View workout | |
| 08/07/26 | 10:50 | 5,029m | 2:09.2 | BikeErg | View workout | |
| 08/07/26 | 47:05 | 21,310m | 2:12.5 | BikeErg | View workout | |
| 08/06/26 | 21:20 | 5,021m | 2:07.4 | RowErg | View workout |