Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/06/26 | 11:40 | 4,501m | 2:35.5 | BikeErg | View workout | |
| 03/06/26 | 30:00 | 8,051m | 1:51.7 | RowErg | View workout | |
| 03/06/26 | 4:21 | 2,014m | 2:09.9 | BikeErg | View workout | |
| 03/05/26 | 21:35 | 10,025m | 2:09.2 | BikeErg | View workout | |
| 03/05/26 | 6:24 | 3,036m | 2:06.6 | BikeErg | View workout | |
| 03/03/26 | 15:51 | 3,725m | 2:07.6 | RowErg | View workout | |
| 03/03/26 | 14:48 | 4,009m | 1:50.8 | RowErg | View workout | |
| 03/03/26 | 15:00.0 | 3,500m | 2:08.5 | RowErg | View workout | |
| 03/02/26 | 26:52 | 6,223m | 2:09.5 | RowErg | View workout | |
| 03/02/26 | 13:44 | 3,673m | 1:52.2 | RowErg | View workout | |
| 03/01/26 | 2x500m/1:30r | 3:29.0 | 1:44.5 | RowErg | View workout | |
| 02/26/26 | 20:00 | 5,012m | 1:59.7 | RowErg | View workout | |
| 02/26/26 | 10:08 | 2,700m | 1:52.6 | RowErg | View workout | |
| 02/25/26 | 5:12 | 1,222m | 2:08.0 | SkiErg | View workout | |
| 02/24/26 | 42:52 | 9,995m | 2:08.6 | RowErg | View workout | |
| 02/24/26 | 4:42 | 2,212m | 2:07.6 | BikeErg | View workout | |
| 02/22/26 | 27:48 | 7,009m | 1:59.0 | RowErg | View workout | |
| 02/22/26 | 11:05 | 2,963m | 1:52.3 | RowErg | View workout | |
| 02/19/26 | 8:13 | 3,503m | 2:20.9 | BikeErg | View workout | |
| 02/19/26 | 45:01 | 20,029m | 2:14.8 | BikeErg | View workout | |
| 02/17/26 | 29:43 | 7,002m | 2:07.3 | RowErg | View workout | |
| 02/16/26 | 29:44 | 7,019m | 2:07.1 | RowErg | View workout | |
| 02/15/26 | 30:00 | 8,053m | 1:51.7 | RowErg | View workout | |
| 02/14/26 | 39:38 | 10,014m | 1:58.7 | RowErg | View workout | |
| 02/12/26 | 4000m | 14:44.9 | 1:50.6 | RowErg | View workout |