Richard Hayward

Log

Date Distance Time Pace Comments Action
11/22/24 10,064m 21:51.3 2:10.2 View workout
11/20/24 10,000m 38:10.4 1:54.5 View workout
11/19/24 2,322m 9:50.9 2:07.2 View workout
11/18/24 5,023m 21:02.9 2:05.7 View workout
11/17/24 10,206m 24:46.9 2:25.6 View workout
11/17/24 4,009m 17:01.4 2:07.3 View workout
11/16/24 1,866m 6:27.7 1:43.8 View workout
11/16/24 1,138m 4:16.3 1:52.6 View workout
11/16/24 4,073m 15:09.8 1:51.6 View workout
11/15/24 3,007m 12:58.4 2:09.4 View workout
11/14/24 10,000m 41:53.5 2:05.6 View workout
11/13/24 10,084m 20:06.6 1:59.6 View workout
11/12/24 10,000m 42:34.4 2:07.7 View workout
11/11/24 4,242m 15:00.0 1:46.0 View workout
11/11/24 788m 3:08.8 1:59.7 View workout
11/11/24 12,037m 25:48.3 2:08.6 View workout
11/10/24 4,013m 17:16.3 2:09.1 View workout
11/10/24 10,061m 21:24.4 2:07.6 View workout
11/09/24 2,709m 11:52.0 2:11.4 View workout
11/08/24 10,000m 42:20.1 2:07.0 View workout