Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/15/26 | 22:38 | 10,022m | 2:15.5 | BikeErg | View workout | |
| 11/14/26 | 41:33 | 10,005m | 2:04.5 | RowErg | View workout | |
| 11/13/26 | 19:17 | 5,248m | 1:50.2 | RowErg | View workout | |
| 11/12/26 | 38:21 | 17,156m | 2:14.1 | BikeErg | View workout | |
| 11/12/26 | 4x1000m/2:00r | 13:54.1 | 1:44.2 | RowErg | View workout | |
| 11/11/26 | 15:38 | 7,055m | 2:12.9 | BikeErg | View workout | |
| 11/10/26 | 33:10 | 14,033m | 2:21.8 | BikeErg | View workout | |
| 11/10/26 | 21:52 | 10,019m | 2:10.9 | BikeErg | View workout | |
| 11/09/26 | 16:42 | 7,034m | 2:22.5 | BikeErg | View workout | |
| 11/09/26 | 42:19 | 10,031m | 2:06.5 | RowErg | View workout | |
| 11/08/26 | 4000m | 14:27.0 | 1:48.3 | RowErg | View workout | |
| 11/08/26 | 16:39 | 4,006m | 2:04.7 | RowErg | View workout | |
| 11/07/26 | 40:30 | 10,021m | 2:01.2 | RowErg | View workout | |
| 11/07/26 | 14:00.0 | 3,000m | 2:20.0 | RowErg | View workout | |
| 11/05/26 | 7:45 | 3,087m | 2:30.6 | BikeErg | View workout | |
| 11/05/26 | 9:38 | 4,533m | 2:07.5 | BikeErg | View workout | |
| 11/05/26 | 10:17 | 2,502m | 2:03.3 | RowErg | View workout | |
| 11/05/26 | 6:59 | 2,007m | 1:44.5 | RowErg | View workout | |
| 11/03/26 | 13:57 | 6,205m | 2:14.9 | BikeErg | View workout | |
| 11/03/26 | 16:52 | 4,016m | 2:05.9 | RowErg | View workout | |
| 11/02/26 | 30:14 | 14,225m | 2:07.5 | BikeErg | View workout | |
| 11/02/26 | 20:36 | 10,079m | 2:02.7 | BikeErg | View workout | |
| 11/01/26 | 10000m | 38:44.6 | 1:56.2 | RowErg | View workout | |
| 10/31/26 | 5:04 | 2,505m | 2:01.5 | BikeErg | View workout | |
| 10/31/26 | 4:54 | 1,254m | 1:57.5 | RowErg | View workout |