Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/09/26 | 18:48 | 5,016m | 1:52.5 | RowErg | View workout | |
| 07/09/26 | 1:06 | 278m | 1:59.4 | RowErg | View workout | |
| 07/08/26 | 47:32 | 21,266m | 2:14.1 | BikeErg | View workout | |
| 07/05/26 | 45:33 | 20,035m | 2:16.4 | BikeErg | View workout | |
| 07/04/26 | 30:00 | 8,138m | 1:50.5 | RowErg | View workout | |
| 07/03/26 | 2:59 | 1,266m | 2:21.7 | BikeErg | View workout | |
| 07/03/26 | 53:53 | 24,014m | 2:14.6 | BikeErg | View workout | |
| 07/02/26 | 10000m | 39:40.6 | 1:59.0 | RowErg | View workout | |
| 07/01/26 | 19:14 | 8,189m | 2:20.9 | BikeErg | View workout | |
| 06/30/26 | 5850m | 24:25.7 | 2:05.2 | RowErg | View workout | |
| 06/30/26 | 9:33 | 4,338m | 2:12.2 | BikeErg | View workout | |
| 06/29/26 | 8000m | 34:29.3 | 2:09.3 | RowErg | View workout | |
| 06/29/26 | 8:41 | 2,017m | 2:09.3 | RowErg | View workout | |
| 06/28/26 | 21:28 | 10,039m | 2:08.3 | BikeErg | View workout | |
| 06/27/26 | 30:00 | 8,067m | 1:51.5 | RowErg | View workout | |
| 06/26/26 | 24:42 | 5,864m | 2:06.4 | RowErg | View workout | |
| 06/26/26 | 16:11 | 4,342m | 1:51.8 | RowErg | View workout | |
| 06/25/26 | 11:19 | 4,529m | 2:30.0 | BikeErg | View workout | |
| 06/25/26 | 2:28 | 1,020m | 2:25.0 | BikeErg | View workout | |
| 06/24/26 | 32:56 | 7,507m | 2:11.6 | RowErg | View workout | |
| 06/23/26 | 8x5:00/1:00r | 10,258m | 1:56.9 | RowErg | View workout | |
| 06/22/26 | 10000m | 42:12.9 | 2:06.6 | RowErg | View workout | |
| 06/20/26 | 30:00 | 8,076m | 1:51.4 | RowErg | View workout | |
| 06/19/26 | 8:38 | 2,289m | 1:53.2 | RowErg | View workout | |
| 06/18/26 | 6:16 | 2,528m | 2:28.9 | BikeErg | View workout |