Laura Gourlay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/24 |
966m |
5:00.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
01/19/24 |
542m |
4:00.0 |
3:41.4 |
RowErg |
Hwt |
View workout
|
01/18/24 |
1,013m |
6:15.2 |
3:05.1 |
RowErg |
Hwt |
View workout
|
01/17/24 |
2,364m |
14:06.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
01/17/24 |
3,600m |
17:17.5 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/17/24 |
3,023m |
17:04.9 |
2:49.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
5,012m |
38:13.1 |
3:48.7 |
RowErg |
Hwt |
View workout
|
01/15/24 |
4,935m |
28:00.3 |
2:50.2 |
RowErg |
Hwt |
View workout
|
01/15/24 |
2,565m |
11:50.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/15/24 |
1,730m |
10:00.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
01/14/24 |
500m |
3:19.1 |
3:19.1 |
RowErg |
Hwt |
View workout
|
01/13/24 |
2,188m |
12:28.6 |
2:51.0 |
RowErg |
Hwt |
View workout
|
01/13/24 |
2,612m |
12:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/13/24 |
868m |
4:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/13/24 |
3,282m |
20:00.0 |
3:02.8 |
RowErg |
Hwt |
View workout
|
01/13/24 |
1,653m |
10:00.0 |
3:01.4 |
RowErg |
Hwt |
View workout
|
01/12/24 |
1,009m |
6:56.9 |
3:26.5 |
RowErg |
Hwt |
View workout
|
01/11/24 |
2,786m |
16:00.0 |
2:52.2 |
RowErg |
Hwt |
View workout
|
01/11/24 |
2,185m |
14:00.0 |
3:12.2 |
RowErg |
Hwt |
View workout
|
01/09/24 |
1,007m |
7:53.0 |
3:54.8 |
RowErg |
Hwt |
View workout
|