Damian Kijek
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/24 |
22,423m |
1:30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/21/24 |
22,570m |
1:30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/17/24 |
18,000m |
1:11:00.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/16/24 |
24,000m |
1:33:44.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/13/24 |
10,000m |
39:42.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/12/24 |
18,000m |
1:10:34.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/11/24 |
5,000m |
19:45.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/11/24 |
11,386m |
45:55.7 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/10/24 |
18,000m |
1:10:16.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/09/24 |
12,000m |
44:28.6 |
1:51.1 |
RowErg |
Hwt |
View workout
|
03/09/24 |
1,304m |
5:21.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/08/24 |
695m |
2:52.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/08/24 |
9,943m |
40:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/07/24 |
12,472m |
50:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/04/24 |
12,404m |
50:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/03/24 |
18,000m |
1:12:04.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/02/24 |
18,000m |
1:12:11.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/01/24 |
473m |
2:14.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/28/24 |
10,000m |
40:29.5 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/28/24 |
10,000m |
40:14.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|