Damian Kijek
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/24 |
250m |
0:39.5 |
1:19.0 |
RowErg |
Hwt |
View workout
|
01/28/24 |
3,025m |
12:06.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/27/24 |
16,000m |
1:04:04.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/27/24 |
100m |
0:16.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|
01/27/24 |
200m |
0:33.8 |
1:24.5 |
RowErg |
Hwt |
View workout
|
01/27/24 |
300m |
0:48.9 |
1:21.5 |
RowErg |
Hwt |
View workout
|
01/27/24 |
2,564m |
10:06.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/26/24 |
14,879m |
1:00:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/25/24 |
5,030m |
20:06.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/25/24 |
12,000m |
47:57.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/24/24 |
16,000m |
1:01:56.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/23/24 |
12,000m |
46:23.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/22/24 |
20,000m |
1:21:32.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/21/24 |
18,000m |
1:12:15.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/20/24 |
20,000m |
1:17:47.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/19/24 |
16,000m |
1:04:29.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/19/24 |
600m |
1:39.4 |
1:22.8 |
RowErg |
Hwt |
View workout
|
01/18/24 |
500m |
1:39.2 |
1:39.2 |
RowErg |
Hwt |
View workout
|
01/18/24 |
250m |
0:45.8 |
1:31.6 |
RowErg |
Hwt |
View workout
|
01/18/24 |
4,000m |
16:49.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|