Layne Good
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/05/23 | 5000m | 19:58.3 | 1:59.8 | Slides | View workout | |
| 03/01/23 | 30:00 | 15,416m | 1:56.7 | BikeErg | View workout | |
| 02/28/23 | 30:00 | 7,218m | 2:04.6 | SkiErg | View workout | |
| 02/27/23 | 30:00 | 7,374m | 2:02.0 | RowErg | View workout | |
| 02/24/23 | 30:00 | 15,513m | 1:56.0 | BikeErg | View workout | |
| 02/20/23 | 30:00 | 7,029m | 2:08.0 | SkiErg | View workout | |
| 02/19/23 | 4:32 | 1,026m | 2:12.8 | RowErg | View workout | |
| 02/19/23 | 30:00 | 7,347m | 2:02.4 | RowErg | View workout | |
| 02/17/23 | 30:00 | 15,318m | 1:57.5 | BikeErg | View workout | |
| 02/15/23 | 30:00 | 6,933m | 2:09.8 | SkiErg | View workout | |
| 02/13/23 | 30:00 | 7,802m | 1:55.3 | RowErg | View workout | |
| 02/10/23 | 30:00 | 15,401m | 1:56.8 | BikeErg | View workout | |
| 02/08/23 | 30:00 | 6,932m | 2:09.8 | SkiErg | View workout | |
| 02/07/23 | 30:00 | 7,202m | 2:04.9 | RowErg | View workout | |
| 02/05/23 | 30:00 | 15,232m | 1:58.1 | BikeErg | View workout | |
| 02/04/23 | 30:00 | 6,834m | 2:11.6 | SkiErg | View workout | |
| 01/31/23 | 30:00 | 7,542m | 1:59.3 | RowErg | View workout | |
| 01/30/23 | 30:00 | 15,413m | 1:56.7 | BikeErg | View workout | |
| 01/27/23 | 30:00 | 6,956m | 2:09.3 | SkiErg | View workout | |
| 01/25/23 | 30:00 | 7,392m | 2:01.7 | RowErg | View workout | |
| 01/24/23 | 30:00 | 14,809m | 2:01.5 | BikeErg | View workout | |
| 01/20/23 | 30:00 | 6,939m | 2:09.7 | SkiErg | View workout | |
| 01/19/23 | 30:00 | 7,152m | 2:05.8 | RowErg | View workout | |
| 01/18/23 | 30:00 | 15,504m | 1:56.0 | BikeErg | View workout | |
| 01/13/23 | 30:00 | 6,875m | 2:10.9 | SkiErg | View workout |