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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Michael Smith

Log

Date Distance Time Pace Comments Action
06/01/24 15,905m 30:00.0 1:53.1 View workout
06/01/24 2,000m 8:55.0 2:13.7 View workout
06/01/24 2,000m 7:55.3 1:58.8 View workout
05/29/24 14,574m 30:00.0 2:03.5 View workout
05/29/24 5,000m 22:47.8 2:16.7 View workout
05/29/24 2,000m 9:47.2 2:26.8 View workout
05/27/24 30,657m 1:00:00.0 1:57.4 View workout
05/27/24 2,000m 9:06.5 2:16.6 View workout
05/27/24 2,000m 12:01.2 3:00.3 View workout
05/26/24 6,513m 19:10.7 2:56.6 View workout
05/26/24 2,000m 10:35.8 2:38.9 View workout
05/25/24 15,677m 30:17.9 1:55.9 View workout
05/25/24 2,000m 9:17.8 2:19.4 View workout
05/25/24 5,000m 21:28.9 2:08.8 View workout
05/24/24 5,000m 9:55.9 1:59.1 View workout
05/24/24 5,000m 10:16.5 2:03.3 View workout
05/24/24 5,000m 9:26.4 1:53.2 View workout
05/23/24 2,000m 9:27.3 2:21.8 View workout
05/23/24 2,000m 8:15.7 2:03.9 View workout
05/21/24 15,211m 30:00.0 1:58.3 View workout