Murray McConnell

Log

Date Workout Score Ave Comments Action
07/03/25 10x500m/1:00r 25:43.9 2:34.3 View workout
06/26/25 v0:30/0:15r...24 2,563m 2:20.4 View workout
06/18/25 10x250m/0:45r 11:19.6 2:15.9 View workout
05/29/25 4x250m/0:45r 4:08.7 2:04.3 View workout
05/20/25 v0:30/0:15r...16 1,839m 2:10.5 View workout
05/13/25 6x250m/0:45r 6:37.7 2:12.5 View workout
05/08/25 v0:30/0:15r...24 2,659m 2:15.3 View workout
04/23/25 8x250m/0:45r 8:33.9 2:08.4 View workout
04/11/25 12x250m/0:45r 12:30.9 2:05.1 View workout
02/07/25 v0:30/0:15r...24 2,829m 2:07.2 View workout
02/01/25 20x0:30/0:30r 2,477m 2:01.1 View workout
01/24/25 12x250m/0:45r 12:37.8 2:06.3 View workout
01/10/25 v0:30/0:15r...24 2,786m 2:09.2 View workout
12/24/24 2001m 8:34.7 2:08.6 View workout
12/13/24 17:02 3,862m 2:12.3 View workout
12/06/24 21:27 9,278m 2:18.7 View workout
11/29/24 21:21 9,176m 2:19.6 View workout
11/01/24 25:13 10,904m 2:18.7 View workout
08/02/24 22:11 10,123m 2:11.5 View workout
07/22/24 12x0:30/0:30r 3,160m 1:53.9 View workout
06/29/24 4x3:00/1:00r 5,859m 2:02.8 View workout
06/29/24 0:18 50m 6:18.0 View workout
06/15/24 10x0:30/0:30r 2,469m 0:12.1 View workout
06/01/24 22x0:30/0:30r 5,575m 0:26.9 View workout
04/12/24 24x0:30/0:30r 6,244m 1:55.3 View workout