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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Murray McConnell

Log

Date Distance Time Pace Comments Action
11/01/24 10,904m 25:13.0 2:18.7 View workout
08/02/24 10,123m 22:11.7 2:11.5 View workout
07/22/24 3,160m 6:00.0 1:53.9 View workout
06/29/24 5,859m 12:00.0 2:02.8 View workout
06/29/24 50m 0:18.9 6:18.0 View workout
06/15/24 2,469m 0:30.0 0:12.1 View workout
06/01/24 5,575m 2:30.0 0:26.9 View workout
04/12/24 6,244m 12:00.0 1:55.3 View workout
04/07/24 5,455m 2:30.0 0:27.4 View workout
03/12/24 5,923m 15:00.0 2:31.9 View workout
03/05/24 6,063m 15:00.0 2:28.4 View workout
02/16/24 9,266m 20:10.6 2:10.6 View workout
02/16/24 418m 2:20.1 5:35.1 View workout
02/02/24 6,374m 12:00.0 1:52.9 View workout
01/28/24 5,511m 10:30.0 1:54.3 View workout
01/26/24 7,315m 15:00.0 2:03.0 View workout
01/20/24 5,000m 9:15.5 1:51.1 View workout
01/15/24 7,065m 14:00.0 1:58.8 View workout
12/26/23 6,321m 12:00.0 1:53.9 View workout
12/22/23 6,958m 13:00.0 1:52.1 View workout