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Murray McConnell

Log

Date Workout Score Ave Comments Action
07/21/26 6x500m/2:00r 11:41.5 1:56.9 View workout
07/09/26 3x1000m/4:00r 12:05.8 2:00.9 View workout
07/07/26 8x500m/2:00r 15:46.8 1:58.3 View workout
07/04/26 3x1000m/4:00r 12:12.5 2:02.0 View workout
06/30/26 8x500m/2:00r 15:50.6 1:58.8 View workout
06/15/26 8x500m/2:00r 16:53.8 2:06.7 View workout
05/03/26 6x2:00/1:00r 2,707m 2:12.9 View workout
07/03/25 10x500m/1:00r 25:43.9 2:34.3 View workout
06/26/25 v0:30/0:15r...24 2,563m 2:20.4 View workout
06/18/25 10x250m/0:45r 11:19.6 2:15.9 View workout
05/29/25 4x250m/0:45r 4:08.7 2:04.3 View workout
05/20/25 v0:30/0:15r...16 1,839m 2:10.5 View workout
05/13/25 6x250m/0:45r 6:37.7 2:12.5 View workout
05/08/25 v0:30/0:15r...24 2,659m 2:15.3 View workout
04/23/25 8x250m/0:45r 8:33.9 2:08.4 View workout
04/11/25 12x250m/0:45r 12:30.9 2:05.1 View workout
02/07/25 v0:30/0:15r...24 2,829m 2:07.2 View workout
02/01/25 20x0:30/0:30r 2,477m 2:01.1 View workout
01/24/25 12x250m/0:45r 12:37.8 2:06.3 View workout
01/10/25 v0:30/0:15r...24 2,786m 2:09.2 View workout
12/24/24 2001m 8:34.7 2:08.6 View workout
12/13/24 17:02 3,862m 2:12.3 View workout
12/06/24 21:27 9,278m 2:18.7 View workout
11/29/24 21:21 9,176m 2:19.6 View workout
11/01/24 25:13 10,904m 2:18.7 View workout