Antonius Gondo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/25 | 5000m | 27:19.7 | 2:43.9 | RowErg | View workout | |
| 07/07/25 | 5000m | 32:11.3 | 3:13.1 | RowErg | View workout | |
| 05/13/25 | 5000m | 27:51.3 | 2:47.1 | RowErg | View workout | |
| 05/03/25 | 5000m | 33:43.7 | 3:22.3 | RowErg | View workout | |
| 04/07/25 | 5000m | 30:00.1 | 3:00.0 | RowErg | View workout | |
| 04/07/25 | 5000m | 25:31.4 | 2:33.1 | RowErg | View workout | |
| 03/31/25 | 5000m | 39:29.7 | 3:56.9 | RowErg | View workout | |
| 03/31/25 | 5000m | 29:06.9 | 2:54.6 | RowErg | View workout | |
| 03/17/25 | 5000m | 32:32.1 | 3:15.2 | RowErg | View workout | |
| 03/03/25 | 5000m | 32:46.4 | 3:16.6 | RowErg | View workout | |
| 02/13/25 | 5000m | 26:54.1 | 2:41.4 | RowErg | View workout | |
| 01/14/25 | 4304m | 30:05.0 | 3:29.6 | RowErg | View workout | |
| 12/09/24 | 5000m | 31:27.5 | 3:08.7 | RowErg | View workout | |
| 12/03/24 | 5000m | 28:59.7 | 2:53.9 | RowErg | View workout | |
| 11/19/24 | 5000m | 32:13.2 | 3:13.3 | RowErg | View workout | |
| 11/19/24 | 5000m | 26:10.6 | 2:37.0 | RowErg | View workout | |
| 11/07/24 | 5000m | 32:33.8 | 3:15.3 | RowErg | View workout | |
| 10/28/24 | 5000m | 29:05.5 | 2:54.5 | RowErg | View workout | |
| 10/24/24 | 5000m | 28:06.3 | 2:48.6 | RowErg | View workout | |
| 10/09/24 | 5000m | 26:01.5 | 2:36.1 | RowErg | View workout | |
| 09/18/24 | 3007m | 14:32.6 | 2:25.0 | RowErg | View workout | |
| 09/02/24 | 5000m | 24:48.3 | 2:28.8 | RowErg | View workout | |
| 07/17/24 | 5000m | 24:21.9 | 2:26.1 | RowErg | View workout | |
| 07/03/24 | 5000m | 24:02.2 | 2:24.2 | RowErg | View workout | |
| 06/04/24 | 2x12:00/2:00r | 4,422m | 2:42.8 | RowErg | View workout |