Dave Nash
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/24 |
3,000m |
10:37.6 |
1:46.2 |
RowErg |
Hwt |
View workout
|
06/12/24 |
1,000m |
4:23.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/12/24 |
3,000m |
10:10.6 |
1:41.7 |
RowErg |
Hwt |
View workout
|
06/07/24 |
8,014m |
32:02.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/06/24 |
4,436m |
15:00.0 |
1:41.4 |
RowErg |
Hwt |
View workout
|
06/05/24 |
4,450m |
16:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
06/04/24 |
5,381m |
20:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
05/23/24 |
1,000m |
4:15.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/23/24 |
3,750m |
13:54.2 |
1:51.2 |
RowErg |
Hwt |
View workout
|
05/22/24 |
4,980m |
18:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
05/21/24 |
1,000m |
4:25.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/21/24 |
3,955m |
14:18.2 |
1:48.4 |
RowErg |
Hwt |
View workout
|
05/17/24 |
1,000m |
4:23.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/17/24 |
3,042m |
10:00.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
05/15/24 |
1,000m |
4:37.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/15/24 |
4,064m |
15:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
05/14/24 |
1,000m |
4:12.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/14/24 |
3,797m |
14:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
05/10/24 |
4,622m |
16:30.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
05/10/24 |
0m |
|
|
RowErg |
Hwt |
View workout
|