Sign Up
5,161,175
Lifetime Meters
1,112,582
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

St Lambert

Log

Date Distance Time Pace Comments Action
06/08/23 1,516m 7:32.1 2:29.1

1500m récupération

 View workout
06/08/23 6,113m 28:01.3 2:17.5

HIIT vol 3

 View workout
06/08/23 1,942m 10:21.3 2:39.9

Echauffement

 View workout
06/07/23 13,414m 1:00:00.0 2:14.1

RA 1H - 5mn split - 2K+20 / 2K+18 / 2K+15

 View workout
06/07/23 2,058m 11:01.9 2:40.8

Echauffement

 View workout
06/06/23 4,511m 20:06.2 2:13.6

Fractionné #1 - Bloc 2

 View workout
06/06/23 2,727m 12:06.9 2:13.2

Fractionné #1 - Bloc 1

 View workout
06/06/23 1,556m 7:25.0 2:22.9

Fractionné #1 - Echauffement

 View workout
06/05/23 3,651m 18:03.1 2:28.3

Récupération

 View workout
06/05/23 10,004m 44:00.0 2:11.9

RA PUSH

 View workout
06/05/23 2,067m 10:42.4 2:35.3

Echauffement

 View workout
06/02/23 1,008m 5:15.5 2:36.4

1000m récupération

 View workout
06/02/23 13,513m 1:00:20.0 2:13.9

RA 1H - 5mn split - 2K+20 / 2K+18 / 2K+15

 View workout
06/02/23 2,028m 10:22.7 2:33.5

Echauffement

 View workout
06/01/23 3,528m 15:10.7 2:09.0

15mn perte poids

 View workout
06/01/23 2,019m 10:24.0 2:34.5

Echauffement

 View workout
05/31/23 1,021m 5:04.0 2:28.8

Récupération

 View workout
05/31/23 10,077m 44:00.0 2:10.9

RA HARD

 View workout
05/31/23 2,081m 10:27.3 2:30.7

échauffement

 View workout
05/30/23 4,823m 20:40.0 2:08.5

20mn rameur = 1h footing

 View workout