Concept2 Logbook | Log for St Lambert

7,555,591

Lifetime Meters

1,477,206

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

View Challenges

Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

St Lambert

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/29/23	1:00:18	12,269m	2:27.4	RowErg	1h B0 15 SPM	View workout
12/28/23	1:00:15	12,319m	2:26.7	RowErg	1h B0 15 SPM	View workout
12/27/23	1:00:00	12,306m	2:26.2	RowErg	1h B0 15 SPM	View workout
12/26/23	1:00:18	12,259m	2:27.5	RowErg	1h B0 15 SPM	View workout
12/22/23	30:15	7,063m	2:08.5	RowErg	30mn B2,B3,B4 22 SPM	View workout
12/21/23	45:19	10,027m	2:15.5	RowErg	45mn B2 18 SPM	View workout
12/21/23	45:16	9,832m	2:18.1	RowErg	45mn B1, B2 18 SPM	View workout
12/20/23	45:19	9,792m	2:18.8	RowErg	45mn B1 18 SPM	View workout
12/20/23	45:17	9,606m	2:21.4	RowErg	45mn B0,B1 18 SPM	View workout
12/19/23	35:26	8,032m	2:12.3	RowErg	32mn FC libre (B1,B2,B3,B4) 24 SPM + 3mn récupération	View workout
12/18/23	1:25:00.0	17,288m	2:27.5	RowErg	1h25 B0 15 SPM	View workout
12/15/23	32:14	7,394m	2:10.7	RowErg	29mn FC libre (B1,B2,B3,B4) 24 SPM + 3mn récupération	View workout
12/14/23	36:45	8,079m	2:16.5	RowErg		View workout
12/14/23	45:37	10,054m	2:16.1	RowErg	10000m B1 20 SPM	View workout
12/13/23	10000m	45:58.5	2:17.9	RowErg	10000m B1 18 SPM	View workout
12/13/23	45:55	10,032m	2:17.3	RowErg	10000m B1 18 SPM	View workout
12/12/23	38:21	8,753m	2:11.4	RowErg	35mn FC libre (B1,B2,B3) 24 SPM + 3mn récupération	View workout
12/11/23	1:24:11	17,050m	2:28.1	RowErg	17km B0 18 SPM	View workout
12/08/23	28:13	6,524m	2:09.7	RowErg	26mn B2 + 2mn récupération	View workout
12/07/23	33:53	7,498m	2:15.6	RowErg	échauffement+20mn B2+3mn récupération	View workout
12/05/23	6:15	1,077m	2:54.3	RowErg	Récupération	View workout
12/05/23	2000m	7:32.4	1:53.1	RowErg	2000m	View workout
12/05/23	10:29	2,071m	2:31.8	RowErg	Echauffement	View workout
12/04/23	1:30:15	20,055m	2:15.0	RowErg	1h30 FC libre (B1) 18 SPM	View workout
12/01/23	28:53	6,241m	2:18.8	RowErg	Échauffement+15mn perte poids+3mn récupération	View workout