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Justin Lawrence

Log

Date Workout Score Ave Comments Action
04/08/23 0:15.5 100m 1:17.5 View workout
04/07/23 30:00.0 7,731m 1:56.4 View workout
04/05/23 14:48.0 4,000m 1:51.0

2000 by 2 4 min rest

 View workout
04/05/23 23:24.0 6,000m 1:57.0 View workout
04/03/23 0:15.7 100m 1:18.5 View workout
04/01/23 1:00.0 337m 1:29.0 View workout
03/31/23 21:26.0 5,500m 1:56.9 View workout
03/29/23 10:45.0 3,000m 1:47.5

4 by 750
2 minute rest

 View workout
03/27/23 21:37.0 5,500m 1:57.9 View workout
03/26/23 0:15.8 100m 1:19.0 View workout
03/26/23 1:00.0 355m 1:24.5 View workout
03/25/23 1:00.0 347m 1:26.4 View workout
03/25/23 0:15.8 100m 1:19.0 View workout
03/24/23 19:15.0 5,000m 1:55.5 View workout
03/22/23 10:46.0 3,000m 1:47.6

500 with 2 min rest by 6

 View workout
03/21/23 19:24.9 5,000m 1:56.4 View workout
03/14/23 0:15.9 100m 1:19.5 View workout
02/28/23 1:31.8 500m 1:31.8 View workout
02/26/23 1:00.0 346m 1:26.7 View workout
02/26/23 0:16.1 100m 1:20.5 View workout