Joe Fourness
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/13/18 | 1,015m | 4:35.9 | 2:15.9 | RowErg | View workout | |
| 02/12/18 | 216m | 1:19.4 | 3:03.7 | RowErg | View workout | |
| 02/12/18 | 500m | 1:48.5 | 1:48.5 | RowErg | View workout | |
| 02/11/18 | 1,014m | 5:44.9 | 2:50.0 | RowErg | View workout | |
| 02/11/18 | 3,944m | 15:00.0 | 1:54.0 | RowErg | View workout | |
| 02/11/18 | 1,024m | 5:17.2 | 2:34.8 | RowErg | View workout | |
| 02/10/18 | 1,017m | 6:23.3 | 3:08.4 | RowErg | View workout | |
| 02/10/18 | 3,409m | 12:00.0 | 1:45.6 | RowErg | View workout | |
| 02/10/18 | 1,026m | 4:31.8 | 2:12.4 | RowErg | View workout | |
| 02/01/18 | 500m | 1:58.5 | 1:58.5 | RowErg | View workout | |
| 01/31/18 | 500m | 2:25.6 | 2:25.6 | RowErg | View workout | |
| 01/30/18 | 500m | 1:57.0 | 1:57.0 | RowErg | View workout | |
| 01/29/18 | 500m | 2:05.9 | 2:05.9 | RowErg | View workout | |
| 01/28/18 | 500m | 2:25.8 | 2:25.8 | RowErg | View workout | |
| 01/27/18 | 500m | 2:14.2 | 2:14.2 | RowErg | View workout | |
| 01/26/18 | 500m | 2:00.9 | 2:00.9 | RowErg | View workout | |
| 01/25/18 | 500m | 2:31.0 | 2:31.0 | RowErg | View workout | |
| 01/24/18 | 500m | 2:17.4 | 2:17.4 | RowErg | View workout | |
| 01/23/18 | 500m | 2:21.8 | 2:21.8 | RowErg | View workout | |
| 01/22/18 | 523m | 2:28.6 | 2:22.0 | RowErg | View workout |