Michael Nguyen

Log

Date Workout Score Ave Comments Action
11/12/24 7:06 1,479m 2:24.1 View workout
11/11/24 8000m 38:39.0 2:24.9

W7D1

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11/08/24 6x500m/2:00r 12:15.2 2:02.5

W6D5

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11/08/24 5:00 1,026m 2:26.1 View workout
11/07/24 5000m 22:23.1 2:14.3

W6D4

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11/07/24 5:00 1,046m 2:23.4 View workout
11/06/24 7500m 36:20.3 2:25.3

W6D3

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11/05/24 3x2000m/4:00r 27:29.0 2:17.4

W6D2

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11/05/24 7:00 1,453m 2:24.5 View workout
11/04/24 7500m 38:35.6 2:34.3

W6D1

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11/01/24 2x10:00/2:00r 4,271m 2:20.4

W5D5

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11/01/24 5:00 1,025m 2:26.3 View workout
10/31/24 30:00 6,062m 2:28.4

W5D4

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10/31/24 5:00 1,010m 2:28.5 View workout
10/30/24 7000m 33:59.2 2:25.6

W5D3

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10/29/24 7000m 34:51.6 2:29.4

W5D1

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10/29/24 4x800m/2:00r 13:31.0 2:06.7

W5D2

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10/29/24 5:00 1,046m 2:23.4 View workout
10/28/24 2109m 10:42.5 2:32.3 View workout
10/26/24 2x2500m/2:00r 22:37.0 2:15.7

W4D5

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10/26/24 5:00 1,071m 2:20.0 View workout
10/24/24 6000m 27:56.6 2:19.7

W4D4

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10/24/24 5:00 1,033m 2:25.2 View workout
10/23/24 6500m 31:41.2 2:26.2 View workout
10/23/24 5:00 1,000m 2:30.0 View workout