Michael Nguyen

Log

Date Distance Time Pace Comments Action
11/07/24 5,000m 22:23.1 2:14.3

W6D4

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11/07/24 1,046m 5:00.0 2:23.4 View workout
11/06/24 7,500m 36:20.3 2:25.3

W6D3

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11/05/24 6,000m 27:29.0 2:17.4

W6D2

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11/05/24 1,453m 7:00.0 2:24.5 View workout
11/04/24 7,500m 38:35.6 2:34.3

W6D1

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11/01/24 4,271m 20:00.0 2:20.4

W5D5

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11/01/24 1,025m 5:00.0 2:26.3 View workout
10/31/24 6,062m 30:00.0 2:28.4

W5D4

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10/31/24 1,010m 5:00.0 2:28.5 View workout
10/30/24 7,000m 33:59.2 2:25.6

W5D3

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10/29/24 7,000m 34:51.6 2:29.4

W5D1

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10/29/24 3,200m 13:31.0 2:06.7

W5D2

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10/29/24 1,046m 5:00.0 2:23.4 View workout
10/28/24 2,109m 10:42.5 2:32.3 View workout
10/26/24 5,000m 22:37.0 2:15.7

W4D5

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10/26/24 1,071m 5:00.0 2:20.0 View workout
10/24/24 6,000m 27:56.6 2:19.7

W4D4

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10/24/24 1,033m 5:00.0 2:25.2 View workout
10/23/24 6,500m 31:41.2 2:26.2 View workout