Michael Nguyen

Log

Date Workout Score Ave Comments Action
10/15/24 2x2000m/4:00r 17:12.9 2:09.1

W3D2

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10/15/24 5:00 1,093m 2:17.2 View workout
10/14/24 6000m 28:44.6 2:23.7

W3D1

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10/12/24 2x20:00/2:00r 8,177m 2:26.7 View workout
10/11/24 3x8:00/2:00r 5,226m 2:17.7

W2D5

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10/11/24 5:00 1,043m 2:23.8 View workout
10/10/24 30:00 6,550m 2:17.4

W2D4

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10/10/24 5:00 1,080m 2:18.8 View workout
10/09/24 5500m 26:34.0 2:24.9

W2D3

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10/08/24 4x750m/2:00r 12:12.4 2:02.0

W2D2

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10/08/24 5:00 1,036m 2:24.7 View workout
10/07/24 5500m 26:26.4 2:24.2

W2D1

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10/04/24 2x10:00/2:00r 4,313m 2:19.1

W1D5

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10/04/24 5:00 1,064m 2:20.9 View workout
10/03/24 30:00 6,410m 2:20.4

W1D4

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10/03/24 6:00 1,239m 2:25.2 View workout
10/02/24 5000m 23:43.3 2:22.3

W1D3

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10/01/24 6x500m/2:00r 12:13.7 2:02.2

W1D2

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10/01/24 5:14 1,090m 2:24.1 View workout
09/30/24 5000m 24:29.8 2:26.9

W1D1

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09/29/24 12:06 2,647m 2:17.2 View workout
09/29/24 20:00 4,172m 2:23.8 View workout
09/29/24 5:06 1,113m 2:17.6 View workout
09/27/24 20:00 4,080m 2:27.0 View workout
09/27/24 5:06 1,096m 2:19.8 View workout