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Log

Date Workout Score Ave Comments Action
04/24/23 6000m 27:23.9 2:16.9

PBP W3D3

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04/23/23 2x2000m/4:00r 18:00.7 2:15.0

PBP W3D2

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04/22/23 6000m 27:58.3 2:19.8

PBP W3D1 237.6#

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04/20/23 3x8:00/2:00r 5,558m 2:09.5

PBP W2D5

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04/19/23 20:00 4,238m 2:21.5

PBP W2D4

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04/18/23 5500m 26:41.9 2:25.6

PBP W2D3

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04/17/23 4x750m/2:00r 13:17.1 2:12.8

PBP W2D2

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04/16/23 5500m 28:36.5 2:36.0

PBP W2D1 240.6#

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04/14/23 2x10:00/2:00r 4,408m 2:16.1

PBP W1D5

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04/13/23 20:00 4,276m 2:20.3

PBP W1D4

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04/12/23 20:03 4,074m 2:27.6

PBP W1D3

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04/11/23 6x500m/2:00r 13:03.9 2:10.6

PBP W1D2

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04/10/23 17:12.0 3,661m 2:20.9

PBP W1D1 241#

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