Paul Beale
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/13/26 | 5:44 | 1,280m | 2:14.4 | RowErg | View workout | |
| 03/09/26 | 1:33 | 254m | 3:04.0 | RowErg | View workout | |
| 03/09/26 | 4x4:00/3:00r | 3,760m | 2:07.6 | RowErg | View workout | |
| 03/09/26 | 5:05 | 1,097m | 2:19.1 | RowErg | View workout | |
| 03/07/26 | 40:26 | 6,100m | 3:18.9 | RowErg | View workout | |
| 03/02/26 | 16:05 | 3,137m | 2:33.9 | RowErg | View workout | |
| 02/14/26 | 24:50 | 4,345m | 2:51.4 | RowErg | View workout | |
| 02/12/26 | 2:29 | 409m | 3:02.6 | RowErg | View workout | |
| 02/12/26 | 4x4:00/3:00r | 3,682m | 2:10.3 | RowErg | View workout | |
| 02/12/26 | 6:10 | 1,323m | 2:19.9 | RowErg | View workout | |
| 02/09/26 | 2:59 | 521m | 2:52.1 | RowErg | View workout | |
| 02/09/26 | 4x4:00/3:00r | 3,734m | 2:08.5 | RowErg | View workout | |
| 02/09/26 | 5:06 | 1,097m | 2:19.8 | RowErg | View workout | |
| 02/07/26 | 25:57 | 4,686m | 2:46.1 | RowErg | View workout | |
| 02/07/26 | 7:51 | 956m | 4:06.6 | RowErg | View workout | |
| 02/05/26 | 4x4:00/3:00r | 3,638m | 2:11.9 | RowErg | View workout | |
| 02/02/26 | 4x4:00/3:00r | 3,557m | 2:14.9 | RowErg | View workout | |
| 02/02/26 | 4:46 | 1,039m | 2:17.9 | RowErg | View workout | |
| 01/31/26 | 6:57 | 885m | 3:55.7 | RowErg | View workout | |
| 01/19/26 | 4x4:00/3:00r | 3,716m | 2:09.1 | RowErg | View workout | |
| 01/17/26 | 1:00:00 | 10,411m | 2:52.8 | RowErg | View workout | |
| 01/15/26 | 4x4:00/3:00r | 3,662m | 2:11.0 | RowErg | View workout | |
| 01/12/26 | 4x4:00/3:00r | 3,705m | 2:09.5 | RowErg | View workout | |
| 12/21/25 | v10:00/r...2 | 2,639m | 2:23.8 | RowErg | View workout | |
| 10/14/25 | 11:47 | 2,399m | 2:27.3 | RowErg | View workout |