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Paul Lewsley

Log

Date Distance Time Pace Comments Action
09/05/24 18,000m 1:19:28.1 2:12.4 View workout
09/03/24 14,000m 1:00:42.3 2:10.0 View workout
09/02/24 5,000m 23:53.1 2:23.3 View workout
09/02/24 10,000m 43:27.9 2:10.3 View workout
08/30/24 10,000m 44:16.2 2:12.8 View workout
08/29/24 12,000m 53:35.5 2:13.9 View workout
08/28/24 10,000m 44:03.9 2:12.1 View workout
08/27/24 20,000m 1:30:04.3 2:15.1 View workout
08/23/24 10,000m 43:29.7 2:10.4 View workout
08/22/24 10,000m 43:28.7 2:10.4 View workout
08/20/24 5,000m 21:23.0 2:08.3 View workout
08/20/24 6,000m 25:46.9 2:08.9 View workout
08/19/24 10,000m 42:18.7 2:06.9 View workout
08/18/24 10,000m 44:15.0 2:12.7 View workout
08/15/24 10,000m 43:49.3 2:11.4 View workout
08/14/24 10,000m 44:43.4 2:14.1 View workout
08/13/24 10,000m 45:01.9 2:15.0 View workout
08/08/24 10,000m 44:05.5 2:12.2 View workout
08/07/24 10,000m 44:06.3 2:12.3 View workout
08/06/24 20,000m 1:30:00.1 2:15.0 View workout