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William Francis

Log

Date Workout Score Ave Comments Action
04/08/24 5:04 1,018m 2:29.6 View workout
04/08/24 3x2000m/2:00r 26:08.0 2:10.6 View workout
04/07/24 8:44 2,009m 2:10.6 View workout
04/06/24 10:06 2,111m 2:23.6 View workout
04/06/24 10:00 2,546m 1:57.8 View workout
04/06/24 213m 0:57.2 2:14.2 View workout
04/06/24 4:29 1,028m 2:10.9 View workout
04/05/24 4x2:00/1:00r 2,054m 1:56.8 View workout
04/05/24 20:00 4,442m 2:15.0 View workout
04/04/24 v2000m/2:00r...6 6,000m 2:05.2 View workout
04/03/24 3x2000m/2:00r 26:03.2 2:10.2 View workout
04/02/24 30:00 6,940m 2:09.6 View workout
04/01/24 v1000m/2:00r...6 6,000m 1:57.5 View workout
03/31/24 10:08 2,214m 2:17.3 View workout
03/31/24 2x2000m/2:00r 16:51.5 2:06.4 View workout
03/27/24 1:08 195m 2:55.6 View workout
03/26/24 500m 1:33.9 1:33.9 View workout
03/26/24 1x2000m/2:00r 8:35.9 2:08.9 View workout
03/25/24 v1:00/1:00r...7 4,595m 1:54.2 View workout
03/24/24 30:00 6,687m 2:14.5 View workout
03/22/24 5000m 20:36.8 2:03.6 View workout
03/21/24 10:00 2,010m 2:29.3 View workout
03/21/24 2000m 7:33.0 1:53.2 View workout
03/21/24 5:02 1,094m 2:18.3 View workout
03/20/24 5:09 1,010m 2:33.2 View workout