William Francis

Log

Date Distance Time Pace Comments Action
03/21/24 2,000m 7:33.0 1:53.2 View workout
03/21/24 1,094m 5:02.8 2:18.3 View workout
03/20/24 1,010m 5:09.5 2:33.2 View workout
03/20/24 2,831m 10:31.2 1:51.4 View workout
03/19/24 4,000m 16:41.7 2:05.2 View workout
03/19/24 1,085m 4:27.2 2:03.1 View workout
03/18/24 4,255m 16:00.0 1:52.8 View workout
03/17/24 1,045m 4:00.0 1:54.8 View workout
03/17/24 2,117m 8:42.2 2:03.3 View workout
03/16/24 10,000m 44:15.1 2:12.7 View workout
03/15/24 6,000m 24:20.4 2:01.7 View workout
03/13/24 2,893m 10:00.0 1:43.6 View workout
03/12/24 6,451m 30:00.0 2:19.5 View workout
03/11/24 2,341m 8:00.0 1:42.5 View workout
03/11/24 81m 0:23.3 2:23.8 View workout
03/10/24 5,000m 21:00.5 2:06.0 View workout
03/06/24 1,062m 5:59.0 2:49.0 View workout
03/06/24 1,000m 3:22.8 1:41.4 View workout
03/05/24 8,000m 33:22.4 2:05.1 View workout
03/03/24 8,000m 34:12.8 2:08.3 View workout