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Log

Date Workout Score Ave Comments Action
02/18/26 20:40 5,260m 1:57.9

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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02/17/26 24:00 5,927m 2:01.5

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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02/17/26 6:31 1,612m 2:01.4

Rowed on EXR: EXR | Just Row on Lake Loop, EXR World

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02/16/26 24:24 5,811m 2:06.0

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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02/14/26 3:19 1,000m 1:39.7

Rowed on EXR: EXR | 1000m Race

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02/14/26 21:14 5,025m 2:06.7

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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02/13/26 v5:00/r...9 7,248m 2:04.1

Rowed on EXR: EXR | Cadence drill 6 on Heritage Circuit, Bled - Cadence drill 6

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02/11/26 26:02 6,191m 2:06.1

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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02/11/26 4:33 1,114m 2:02.5

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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02/09/26 12:18 2,925m 2:06.1

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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02/08/26 v1000m/r...14 11,000m 2:03.8

Rowed on EXR: EXR | Aerobic Capacity 4 in Race Of The Charles, Boston - Aerobic Capacity 4

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02/07/26 v1000m/r...3 2,500m 2:02.6

Rowed on EXR: EXR | Kickstart Row on Polar Loop, EXR World - Kickstart Row

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02/07/26 4:25 1,114m 1:59.2

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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02/06/26 1:34 500m 1:34.4

Rowed on EXR: EXR | 500m Race

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02/06/26 v1000m/r...2 2,000m 2:01.3

Rowed on EXR: EXR | Kickstart Row in Rod Eyot Loop, Henley - Kickstart Row

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02/04/26 v5:00/r...23 10,178m 2:05.1

Rowed on EXR: EXR | Anaerobic Power 2 on Expedition EXR, EXR World - Anaerobic Power 2

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02/01/26 1:35 500m 1:35.8

Rowed on EXR: EXR | 500m Race

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02/01/26 v1000m/r...3 2,500m 2:02.7

Rowed on EXR: EXR | Kickstart Row on Lake Loop, EXR World - Kickstart Row

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01/30/26 v2:00/r...20 8,439m 2:04.3

Rowed on EXR: EXR | Long VO2max Intervals 2 on Hot 'N Cold, EXR World - Long VO2max Intervals 2

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01/28/26 1:38 500m 1:38.4

Rowed on EXR: EXR | 500m Race

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01/26/26 25:30 6,317m 2:01.1

Rowed on EXR: Shark Attack

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01/25/26 v2:30/r...9 5,959m 1:55.7

Rowed on EXR: EXR | Stroke Rate Starter on Bled Island, Bled - Stroke Rate Starter

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01/24/26 18:35 5,043m 1:50.6

Rowed on EXR: Shark Attack

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01/22/26 v500m/r...7 5,000m 2:03.4

Rowed on EXR: EXR | Take it easy 3 on Coldplain Loop, EXR World - Take it easy 3

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01/20/26 v0:30/r...13 3,570m 1:57.6

Rowed on EXR: EXR | Ramping Up in Rod Eyot Loop, Henley - Ramping Up

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