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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Gustin

Log

Date Distance Time Pace Comments Action
05/23/18 1,308m 7:00.0 2:40.5

WU

 View workout
05/16/18 12,103m 1:00:00.0 2:28.7

USB, 4X

 View workout
05/16/18 1,276m 7:00.0 2:44.5

WU

 View workout
05/14/18 8,693m 45:00.0 2:35.2

USB w/lower back caution

View workout
05/14/18 1,264m 7:00.0 2:46.1

WU w/ Lower Back Caution

 View workout
05/11/18 6,433m 30:00.0 2:19.9

USB-30 Min

 View workout
05/11/18 3,037m 15:00.0 2:28.1

USB-15 Min

 View workout
05/11/18 1,306m 7:00.0 2:40.7

WU

 View workout
05/09/18 6,501m 30:00.0 2:18.4

USB

 View workout
05/09/18 1,355m 7:00.0 2:34.9

WU

 View workout
05/07/18 8,866m 45:00.0 2:32.2

USB, w/interruptions

 View workout
05/07/18 1,313m 7:00.0 2:39.9

WU

 View workout
05/04/18 9,012m 45:00.0 2:29.8

USB

 View workout
05/04/18 1,363m 7:00.0 2:34.0

WU

 View workout
05/02/18 9,330m 45:00.0 2:24.6

USB

 View workout
05/02/18 1,339m 7:00.0 2:36.8

WU

 View workout
04/30/18 9,404m 1:00:00.0 3:11.4

USB

 View workout
04/25/18 8,839m 45:00.0 2:32.7 View workout
04/25/18 1,318m 7:00.0 2:39.3 View workout
04/23/18 492m 3:00.0 3:02.9 View workout