Concept2 Logbook | Log for Paul Scanlon

10,556,144

Lifetime Meters

244,402

Season Meters

Time Distance

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Paul Scanlon

Date	Workout	Score	Ave	Type	Comments	Action
11/08/23	v2200m/3:40r...2	4,400m	2:17.0	RowErg	Medium 3	View workout
11/07/23	6200m	31:12.6	2:31.0	RowErg	Base	View workout
11/06/23	v733m/3:40r...3	2,199m	2:01.6	RowErg	Top 3	View workout
11/04/23	6000m	30:20.6	2:31.7	RowErg	Base	View workout
11/03/23	5000m	23:51.8	2:23.1	RowErg	5000 m	View workout
11/02/23	5800m	29:26.4	2:32.2	RowErg	Base	View workout
11/01/23	v1333m/3:20r...3	3,999m	2:16.6	RowErg	Medium 2	View workout
10/31/23	5600m	28:20.7	2:31.8	RowErg	Base	View workout
10/30/23	v500m/2:20r...4	2,000m	2:00.0	RowErg	Top 2	View workout
10/28/23	5400m	27:09.5	2:30.8	RowErg	Base	View workout
10/27/23	2000m	9:07.0	2:16.7	RowErg	2000 m	View workout
10/26/23	5200m	26:15.8	2:31.5	RowErg	Base	View workout
10/25/23	v900m/3:00r...4	3,600m	2:17.2	RowErg	Medium 1	View workout
10/24/23	5000m	25:18.5	2:31.8	RowErg	Base	View workout
10/23/23	v300m/1:10r...6	1,800m	1:55.9	RowErg	Top 1	View workout
10/22/23	0:19	59m	2:47.7	RowErg	30 Mins	View workout
10/21/23	4800m	24:26.4	2:32.7	RowErg	Base	View workout
10/20/23	30:00	6,239m	2:24.2	RowErg	30 Mins	View workout
10/19/23	4600m	23:21.7	2:32.3	RowErg	Base	View workout
10/18/23	v1600m/2:40r...2	3,200m	2:16.8	RowErg	Medium 3	View workout
10/17/23	4400m	22:21.8	2:32.4	RowErg	Base	View workout
10/16/23	v533m/2:40r...3	1,599m	2:00.9	RowErg	Top 3	View workout
10/14/23	4200m	21:07.8	2:30.9	RowErg	Base	View workout
10/13/23	5000m	23:54.4	2:23.4	RowErg	5000 m	View workout
10/12/23	4000m	20:22.8	2:32.8	RowErg	Base	View workout