Concept2 Logbook | Log for Michael McGuirk

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Michael McGuirk

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/05/20	11,271m	1:14:44.0	3:18.9	Water	Hwt	RiM data; Otter Pt, Bush R; #HeartrateMap Summary for your location at 2020-10-05T11:58:29+00:00: Clear. Temperature 53.67F/12.0C. Wi…	View workout
10/02/20	30,412m	1:20:41.0	2:39.1	BikeErg		BC data; The HERD Kibbitz and Chinwag (D) 0m/964sec+3757sec/120sec	View workout
10/01/20	18,345m	2:08:00.0	3:29.3	Water	Hwt	RiM data; Otter Pt; explored Gray's Run Summary for your location at 2020-10-01T12:04:43+00:00: Clear. Temperature 57.1F/13.9C.…	View workout
09/30/20	11,605m	1:19:20.0	3:25.0	Water	Hwt	RiM data; Otter Pt; windy, rollers. Summary for your location at 2020-09-30T11:33:16+00:00: Partly Cloudy. Temperature 56.36F/13.5C.…	View workout
09/29/20	11,466m	1:26:46.0	3:47.0	Water	Hwt	RiM data; Otter Pt; windy; 5x1K, 2' SR28. Summary for your location at 2020-09-29T11:34:40+00:00: Mostly Cloudy. Temperature 69.…	View workout
09/28/20	10,761m	1:17:19.0	3:35.5	Water	Hwt	RiM data; Otter Pt Bush R; wakey; 3x1K in the cove Summary for your location at 2020-09-28T11:30:10+00:00: Overcast. Temperature 67.6…	View workout
09/26/20	47,375m	2:00:07.0	2:32.1	BikeErg		BC data; Watopia, "Out and Back Again"; The HERD Thundering Turtles (D) 0m/781sec+5483sec/943sec	View workout
09/25/20	8,732m	1:00:48.0	3:28.8	Water	Hwt	RiM data; Otter Pt, Bush R 0sec/182sec+1967sec/237sec+520sec/247sec+73sec/76sec+50sec/296sec	View workout
09/24/20	11,047m	1:22:23.0	3:43.7	Water	Hwt	RiM data; Otter Pt, Bush R; 3K PB Summary for your location at 2020-09-24T11:28:44+00:00: Overcast. Temperature 60.54F/15.8C. Wind: 0…	View workout
09/22/20	10,431m	1:21:02.0	3:53.0	Water	Hwt	RiM data; Otter Pt, Bush R; 44/63 air/water Summary for your location at 2020-09-22T11:27:06+00:00: Clear. Temperature 45.17F/7.3C. W…	View workout
09/21/20	11,324m	1:18:34.0	3:28.1	Water	Hwt	RiM data; Otter Pt; 43/62 deg air/water; Summary for your location at 2020-09-21T11:30:25+00:00: Clear. Temperature 44.76F/7.0C. Wind…	View workout
09/18/20	11,411m	1:24:37.0	3:42.4	Water	Hwt	RiM data fused w FR for HR; Otter Pt; windy Summary for your location at 2020-09-18T11:32:29+00:00: Partly Cloudy. Temperature 62.26F…	View workout
09/17/20	30,227m	1:15:05.0	2:29.0	BikeErg		The HERD Thursday Social (D) Tick Tok 0m/775sec+3600sec/130sec	View workout
09/16/20	11,343m	1:13:16.0	3:13.7	Water	Hwt	RiM data; Otter Pt, Bush R; 5K, 4K, 700M 0sec/183sec+1534sec/169sec+1874sec/169sec+233sec/234sec	View workout
09/15/20	11,142m	1:20:21.0	3:36.3	Water	Hwt	RiM data; Otter Pt, Bush R; windy, wakey; Summary for your location at 2020-09-15T11:25:53+00:00: Clear. Temperature 51.42F/10.7C. Wi…	View workout
09/14/20	12,375m	1:25:41.0	3:27.7	Water	Hwt	RiM data; Otter Pt, Bush R; MAAS Aero; Summary for your location at 2020-09-14T11:35:54+00:00: Partly Cloudy. Temperature 69.74F/20.9…	View workout
09/11/20	9,039m	1:11:50.0	3:58.4	Water	Hwt	RiM data; Otter Pt, Bush R; Summary for your location at 2020-09-11T11:29:40+00:00: Partly Cloudy. Temperature 72.99F/22.7C. Wind: 1.…	View workout
09/10/20	31,064m	1:15:10.4	2:25.1	BikeErg		BC data; Watopia Figure 8; 2 KOMs, 2 Sprints 0m/83sec+4216sec/211sec	View workout
09/09/20	13,049m	1:29:31.0	3:25.8	Water	Hwt	RiM data; Otter Pt, Bush R; MAAS Aero; 3x1K Summary for your location at 2020-09-09T11:32:47+00:00: Overcast. Temperature 70.16F/21.2…	View workout
09/08/20	16,236m	1:51:08.0	3:25.3	Water	Hwt	RiM data; Otter Pt, Bush R; Aero; 8K, 4K, 3x50s SR 26-28. 0sec/320sec+2884sec/217sec+1434sec/676sec+117sec/180sec+122sec/208sec+112s…	View workout

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