Concept2 Logbook | Log for Michael McGuirk

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Michael McGuirk

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/31/20	42,882m	1:50:20.4	2:34.3	BikeErg		BC data; The HERD Thundering Turtles (D); #speedmap 0m/1081sec+5392sec/147sec	View workout
10/30/20	4,246m	20:03.0	2:21.6	Slides	Hwt	BC data; 20' EXR test	View workout
10/28/20	11,381m	1:23:41.0	3:40.5	Water	Hwt	RiM data; Otter Pt; 5x1k; #heartratemap Summary for your location at 2020-10-28T12:11:31+00:00: Overcast. Temperature 60.82F/16.0C. W…	View workout
10/27/20	11,600m	1:22:07.0	3:32.3	Water	Hwt	RiM data; Otter Pt; 6x500m, 1x1k Summary for your location at 2020-10-27T12:19:50+00:00: Overcast. Temperature 55.95F/13.3C. Wind: 1.…	View workout
10/26/20	33,506m	1:25:06.2	2:32.3	BikeErg		BC data; ZER I'd Rather be Easy Riding 1.2 - 1.5 w/kg	View workout
10/23/20	12,502m	1:27:22.0	3:29.6	Water	Hwt	RiM data; Otter Pt; #heartratemap Summary for your location at 2020-10-23T12:35:59+00:00: Mostly Cloudy. Temperature 62.44F/16.9C. Wi…	View workout
10/22/20	8,301m	1:09:41.0	4:11.8	Water	Hwt	RiM data; Otter Pt; 4x900m. Summary for your location at 2020-10-22T17:19:29+00:00: Mostly Cloudy. Temperature 69.24F/20.6C. Wind: 0…	View workout
10/21/20	25,048m	1:05:04.3	2:35.8	BikeErg		BC data; The HERD Morning Ride (D)+	View workout
10/20/20	14,577m	1:39:00.0	3:23.7	Water	Hwt	RiM data; HR data?; foggy; tough one. Summary for your location at 2020-10-20T12:14:53+00:00: Mostly Cloudy. Temperature 58.82F/14.9…	View workout
10/19/20	11,514m	1:18:05.0	3:23.4	Water	Hwt	RiM data; Otter Pt; foggy. Summary for your location at 2020-10-19T11:57:36+00:00: Partly Cloudy. Temperature 50.98F/10.5C. Wind: 0.6…	View workout
10/16/20	4,026m	29:54.0	3:42.8	Water	Hwt	CN data; Otter Pt; Windy gusts to 23 mph, rainy. Summary for your location at 2020-10-16T11:31:28+00:00: Light Rain. Temperature 56.69F/1…	View workout
10/15/20	11,470m	1:20:51.0	3:31.4	Water	Hwt	CN data; Otter Pt; windy-rollers; 4x1K, 2x1' Summary for your location at 2020-10-15T11:41:38+00:00: Clear. Temperature 55.73F/1…	View workout
10/14/20	5,759m	15:05.0	2:37.1	BikeErg		Testing firmware 327 error 10809-37	View workout
10/14/20	11,851m	1:20:05.0	3:22.7	Water	Hwt	RiM data; Otter Pt; 3x1'/1'; #heartratemap Summary for your location at 2020-10-14T12:38:44+00:00: Clear. Temperature 49.97…	View workout
10/13/20	10,558m	1:13:16.0	3:28.1	Water	Hwt	RiM data; Otter Pt; 3x1K; choppy; #heartratemap Summary for your location at 2020-10-13T12:29:46+00:00: Overcast. Temperature 57.09F/…	View workout
10/12/20	39,794m	1:40:17.4	2:31.2	BikeErg		BC data; 25' USMES Back to Work 1.9 w/kg; 35' ZER Easy Riding 1.6 w/kg 0sec/900sec+1500sec/1200sec+2090sec/310sec …	View workout
10/09/20	11,591m	1:17:00.0	3:19.2	Water	Hwt	RiM data; Otter Pt; 47/60; #heartratemap Summary for your location at 2020-10-09T11:50:37+00:00: Clear. Temperature 47.28F/8.4C. Wind…	View workout
10/08/20	12,183m	1:25:03.0	3:29.4	Water	Hwt	RiM data; Otter Pt; choppy; #heartratemap Summary for your location at 2020-10-08T11:47:00+00:00: Clear. Temperature 53.71F/12.0C. Wi…	View workout
10/07/20	11,631m	1:25:07.0	3:39.5	Water	Hwt	RiM data; Otter Pt; 4x700m; #heartratemap Summary for your location at 2020-10-07T11:46:11+00:00: Clear. Temperature 54.25F/12.3C. Wi…	View workout
10/06/20	11,232m	1:15:58.0	3:22.9	Water	Hwt	RiM data; Otter Pt; no wind; #heartratemap 0sec/151sec+1879sec/270sec+1018sec/140sec+572sec/528sec	View workout

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