Concept2 Logbook | Log for Michael McGuirk

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Michael McGuirk

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/31/20	10,458m	1:09:48.0	3:20.2	Water	Hwt	CN data; Otter Point, Bush River; no HR data; no wind; light rain.	View workout
07/29/20	34,558m	1:25:17.3	2:28.0	BikeErg		BC data; PACK 1.5 Beginners Ride - Watopia Flat (D)	View workout
07/28/20	11,019m	1:25:04.0	3:51.5	Water	Hwt	FR data; Coastal 1X; Otter Point, Bush River. Summary for your location at 2020-07-28T11:33:41+00:00: Humid. Temperature 80.22F/26.7C…	View workout
07/27/20	9,427m	1:08:50.5	3:39.0	Water	Hwt	CN data; Otter Point, Bush River; Coastal 1X	View workout
07/25/20	7,997m	59:05.7	3:41.6	Water	Hwt	CN data; Coastal 1X; Flying Point, Bush River Summary for your location at 2020-07-25T12:48:34+00:00: Humid and Mostly Cloudy. Temper…	View workout
07/24/20	37,374m	1:40:15.9	2:40.9	BikeErg		BC data; The HERD Kibbitz and Chinwag (D)	View workout
07/22/20	11,921m	1:27:56.5	3:41.3	Water	Hwt	CN data, OP Bush R, Aero	View workout
07/21/20	12,068m	1:24:03.5	3:28.9	Water	Hwt	CN data, OP Bush R, Aero	View workout
07/20/20	49,886m	2:05:39.5	2:31.1	BikeErg		BC data, Virtual Tour de France - D - Stage 6 Discovery Ride 6 laps Champs-Elysees, 3 on,1 off, 2 on.	View workout
07/18/20	12,782m	1:28:11.0	3:26.9	Water	Hwt	CN data, Coastal 1X, Bush River	View workout
07/16/20	49,544m	2:00:47.0	2:26.2	BikeErg		BC/PM5 data, Virtual Tour de France - Open - Stage 3 Discovery Ride 0m/1151sec+6004sec/92sec	View workout
07/15/20	12,529m	1:25:56.6	3:25.7	Water	Hwt	CN data, OP 1X Coastal on Bush R	View workout
07/14/20	11,405m	1:30:38.0	3:58.4	Water	Hwt	CN data, Bush River OP 1X	View workout
07/11/20	11,099m	1:22:19.0	3:42.4	Water	Hwt	CN data, Bush River OP 1X	View workout
07/09/20	33,687m	1:25:04.3	2:31.5	BikeErg		BC data, The HERD Thursday Social (D)	View workout
07/08/20	6,730m	56:17.0	4:10.8	Water	Hwt	CN data, w/ NAS and EPB in kayaks	View workout
07/07/20	43,802m	1:45:23.1	2:24.3	BikeErg		BC data, Virtual Tour de France - Open - Stage 1 Discovery Ride	View workout
07/06/20	8,253m	1:05:17.0	3:57.3	Water	Hwt	FR data, 6x100 strokes	View workout
07/04/20	50,320m	2:02:27.6	2:26.0	BikeErg		BC L'Etape du Tour Stage 1 - Open	View workout
07/03/20	11,286m	1:29:42.0	3:58.4	Water	Hwt	BC/FR data, Bush R, Otter Point Summary for your location at 2020-07-03T11:44:17+00:00: Clear. Temperature 78.47F/25.8C. Wind: 1.32 m…	View workout

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