Jim Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/22 |
50m |
2:09.3 |
21:33.0 |
Dynamic |
Hwt |
View workout
|
02/24/22 |
8,179m |
36:00.0 |
2:12.0 |
Dynamic |
Hwt |
View workout
|
02/22/22 |
7,703m |
34:00.0 |
2:12.4 |
Dynamic |
Hwt |
View workout
|
02/10/22 |
8,171m |
36:00.0 |
2:12.1 |
Dynamic |
Hwt |
View workout
|
02/08/22 |
7,722m |
34:00.0 |
2:12.0 |
Dynamic |
Hwt |
View workout
|
01/31/22 |
5,000m |
22:35.9 |
2:15.5 |
Dynamic |
Hwt |
View workout
|
01/29/22 |
21,097m |
1:29:45.1 |
2:07.6 |
Dynamic |
Hwt |
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|
01/29/22 |
3,324m |
15:00.0 |
2:15.3 |
Dynamic |
Hwt |
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|
01/28/22 |
5,000m |
22:36.3 |
2:15.6 |
Dynamic |
Hwt |
View workout
|
01/27/22 |
8,151m |
36:00.0 |
2:12.4 |
Dynamic |
Hwt |
View workout
|
01/27/22 |
42m |
0:18.2 |
3:36.6 |
Dynamic |
Hwt |
View workout
|
01/26/22 |
10,933m |
48:00.0 |
2:11.7 |
Dynamic |
Hwt |
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|
01/25/22 |
7,736m |
34:00.0 |
2:11.8 |
Dynamic |
Hwt |
View workout
|
01/22/22 |
8,177m |
36:00.0 |
2:12.0 |
Dynamic |
Hwt |
View workout
|
01/21/22 |
5,000m |
22:35.5 |
2:15.5 |
Dynamic |
Hwt |
View workout
|
01/20/22 |
8,178m |
36:00.0 |
2:12.0 |
Dynamic |
Hwt |
View workout
|
01/19/22 |
10,864m |
48:00.0 |
2:12.5 |
Dynamic |
Hwt |
View workout
|
01/18/22 |
7,719m |
34:00.0 |
2:12.1 |
Dynamic |
Hwt |
View workout
|
01/15/22 |
8,188m |
36:00.0 |
2:11.9 |
Dynamic |
Hwt |
View workout
|
01/14/22 |
5,000m |
22:35.5 |
2:15.5 |
Dynamic |
Hwt |
View workout
|