Jim Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/22 |
11,710m |
52:00.0 |
2:13.2 |
Dynamic |
Hwt |
View workout
|
01/12/22 |
8,170m |
36:00.0 |
2:12.1 |
Dynamic |
Hwt |
View workout
|
01/11/22 |
7,696m |
34:00.0 |
2:12.5 |
Dynamic |
Hwt |
View workout
|
01/09/22 |
5,000m |
22:35.9 |
2:15.5 |
Dynamic |
Hwt |
View workout
|
01/06/22 |
8,163m |
36:00.0 |
2:12.3 |
Dynamic |
Hwt |
View workout
|
01/04/22 |
8,169m |
36:00.0 |
2:12.2 |
Dynamic |
Hwt |
View workout
|
01/01/22 |
7,735m |
34:00.0 |
2:11.8 |
Dynamic |
Hwt |
View workout
|
12/24/21 |
2,122m |
10:04.8 |
2:22.5 |
Dynamic |
Hwt |
View workout
|
12/24/21 |
10,000m |
41:37.6 |
2:04.8 |
Dynamic |
Hwt |
View workout
|
12/24/21 |
3,333m |
15:00.0 |
2:15.0 |
Dynamic |
Hwt |
View workout
|
12/23/21 |
5,000m |
22:34.9 |
2:15.4 |
Dynamic |
Hwt |
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|
12/22/21 |
8,186m |
36:00.0 |
2:11.9 |
Dynamic |
Hwt |
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|
12/21/21 |
7,660m |
34:00.0 |
2:13.1 |
Dynamic |
Hwt |
View workout
|
12/19/21 |
2,157m |
10:06.7 |
2:20.6 |
Dynamic |
Hwt |
View workout
|
12/19/21 |
10,000m |
42:25.8 |
2:07.2 |
Dynamic |
Hwt |
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|
12/19/21 |
3,334m |
15:00.0 |
2:14.9 |
Dynamic |
Hwt |
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|
12/18/21 |
8,058m |
36:00.0 |
2:14.0 |
Dynamic |
Hwt |
View workout
|
12/17/21 |
6,633m |
30:00.0 |
2:15.6 |
Dynamic |
Hwt |
View workout
|
12/16/21 |
11,149m |
50:00.0 |
2:14.5 |
Dynamic |
Hwt |
View workout
|
12/15/21 |
8,016m |
36:00.0 |
2:14.7 |
Dynamic |
Hwt |
View workout
|