Sign Up
18,722,587
Lifetime Meters
979,915
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Ward

Log

Date Distance Time Pace Comments Action
03/20/18 500m 2:17.8 2:17.8

500m Row, by LiveRowing

 View workout
03/20/18 7,844m 30:00.0 1:54.7

30 min, by LiveRowing

 View workout
03/20/18 500m 1:55.4 1:55.4

500m Row, by LiveRowing

 View workout
03/16/18 500m 2:18.1 2:18.1

500m Row, by LiveRowing

 View workout
03/16/18 4,408m 15:00.0 1:42.0

30/15, by LiveRowing

 View workout
03/16/18 500m 2:21.7 2:21.7

500m Row, by LiveRowing

 View workout
03/12/18 500m 2:18.0 2:18.0

500m Row, by LiveRowing

 View workout
03/12/18 7,696m 30:00.0 1:56.9

30 min, by LiveRowing

 View workout
03/12/18 500m 2:00.6 2:00.6

500m Row, by LiveRowing

 View workout
03/09/18 500m 2:17.9 2:17.9

500m Row, by LiveRowing

 View workout
03/09/18 6,000m 22:05.7 1:50.4

3 x 2000m, by LiveRowing

 View workout
03/09/18 500m 2:04.0 2:04.0

500m Row, by LiveRowing

 View workout
03/02/18 1,000m 4:35.9 2:17.9

1k Row, by LiveRowing

 View workout
03/02/18 5,000m 18:43.8 1:52.3

5k Row, by LiveRowing

 View workout
03/02/18 500m 2:16.4 2:16.4

500m Row, by LiveRowing

 View workout
02/27/18 1,000m 4:35.1 2:17.5

1k Row, by LiveRowing

 View workout
02/27/18 2,000m 6:59.1 1:44.7

2k Row, by LiveRowing

 View workout
02/27/18 1,000m 4:20.3 2:10.1

1k Row, by LiveRowing

 View workout
02/22/18 500m 1:58.8 1:58.8

500m Row, by LiveRowing

 View workout
02/22/18 6,000m 22:01.9 1:50.1

3x2000m, rest 5 mins. r.23 7:15.3, 7:15.1, 7:31.5

 View workout