Jonathan Cox

Log

Date Distance Time Pace Comments Action
03/12/24 467m 1:54.8 2:02.9 View workout
11/09/23 5,543m 30:00.0 2:42.3 View workout
11/08/23 5,432m 30:00.0 2:45.6

UT2

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11/08/23 5,551m 30:00.0 2:42.1

UT2

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11/07/23 5,568m 30:00.0 2:41.6

UT2

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11/07/23 5,735m 30:00.0 2:36.9

125 bpm UT2

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09/21/22 2,065m 9:07.6 2:12.5 View workout
08/30/22 1,000m 3:35.2 1:47.6 View workout
08/30/22 4,862m 20:00.0 2:03.4

LBC

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08/29/22 500m 1:43.9 1:43.9 View workout
08/29/22 1,000m 3:39.0 1:49.5 View workout
08/29/22 511m 2:23.1 2:20.0 View workout
08/29/22 1,000m 3:47.7 1:53.8 View workout
08/29/22 4,000m 16:02.1 2:00.2 View workout
08/29/22 1,000m 4:18.7 2:09.3 View workout
08/26/22 1,000m 3:47.8 1:53.9 View workout
08/26/22 2,000m 8:17.9 2:04.4 View workout
08/25/22 2,500m 9:51.0 1:58.2 View workout
08/25/22 5,000m 21:27.5 2:08.7 View workout
08/24/22 825m 3:42.6 2:14.9 View workout