Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/16 | 30:04.5 | 7,144m | 2:06.2 | RowErg | View workout | |
| 01/26/16 | 4:37 | 1,021m | 2:16.0 | RowErg | View workout | |
| 01/22/16 | 21:16 | 5,027m | 2:07.0 | RowErg | View workout | |
| 01/22/16 | 11:17 | 2,522m | 2:14.2 | RowErg | View workout | |
| 01/14/16 | 10:29 | 2,515m | 2:05.2 | RowErg | View workout | |
| 01/11/16 | 8:27 | 2,018m | 2:05.6 | RowErg | View workout | |
| 01/07/16 | 49:02 | 12,022m | 2:02.3 | RowErg | View workout | |
| 01/05/16 | 4:31 | 1,012m | 2:13.9 | RowErg | View workout | |
| 01/05/16 | 20:00 | 3,956m | 2:31.6 | RowErg | View workout | |
| 01/05/16 | 15:00 | 3,674m | 2:02.4 | RowErg | View workout | |
| 01/04/16 | 45:07 | 11,158m | 2:01.3 | RowErg | View workout | |
| 01/03/16 | 52:18 | 11,665m | 2:14.5 | RowErg | View workout | |
| 01/02/16 | 10000m | 41:13.7 | 2:03.6 | RowErg | View workout | |
| 01/01/16 | 33:22 | 8,018m | 2:04.9 | RowErg | View workout | |
| 12/24/15 | 20:00 | 5,118m | 1:57.2 | RowErg | View workout | |
| 12/23/15 | 10000m | 40:32.9 | 2:01.6 | RowErg | View workout | |
| 12/22/15 | 30:06 | 7,450m | 2:01.2 | RowErg | View workout | |
| 12/22/15 | 1:11 | 271m | 2:11.1 | RowErg | View workout | |
| 12/22/15 | 1:16 | 265m | 2:24.3 | RowErg | View workout | |
| 12/21/15 | 30:08 | 7,539m | 1:59.9 | RowErg | View workout | |
| 12/17/15 | 7500m | 30:25.0 | 2:01.6 | RowErg | View workout | |
| 12/16/15 | 3:01 | 608m | 2:29.1 | RowErg | View workout | |
| 12/16/15 | 30:02 | 7,612m | 1:58.4 | RowErg | View workout | |
| 12/15/15 | 30:05.6 | 7,349m | 2:02.8 | RowErg | View workout | |
| 12/07/15 | 40:25 | 10,020m | 2:01.0 | RowErg | View workout |