Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/06/16 | 8000m | 33:06.0 | 2:04.1 | RowErg | View workout | |
| 08/05/16 | 2:21 | 514m | 2:17.1 | RowErg | View workout | |
| 08/04/16 | 50:00 | 12,059m | 2:04.3 | RowErg | View workout | |
| 08/03/16 | 8000m | 33:17.5 | 2:04.8 | RowErg | View workout | |
| 08/01/16 | v10:00/r...3 | 7,415m | 2:01.3 | RowErg | View workout | |
| 07/31/16 | 12000m | 50:51.7 | 2:07.1 | RowErg | View workout | |
| 07/30/16 | 45:00 | 10,721m | 2:05.9 | RowErg | View workout | |
| 07/29/16 | 2:45 | 592m | 2:19.4 | RowErg | View workout | |
| 07/28/16 | 7500m | 31:19.4 | 2:05.2 | RowErg | View workout | |
| 07/27/16 | 8000m | 34:21.7 | 2:08.8 | RowErg | View workout | |
| 07/25/16 | 30:07 | 7,072m | 2:07.8 | RowErg | View workout | |
| 07/24/16 | v10:00/r...3 | 7,351m | 2:02.4 | RowErg | View workout | |
| 07/23/16 | 10000m | 42:19.9 | 2:06.9 | RowErg | View workout | |
| 07/21/16 | 7500m | 31:24.9 | 2:05.6 | RowErg | View workout | |
| 07/20/16 | 40:00 | 9,425m | 2:07.3 | RowErg | View workout | |
| 07/18/16 | v5:00/r...3 | 6,175m | 2:01.4 | RowErg | View workout | |
| 07/17/16 | 30:00 | 7,196m | 2:05.0 | RowErg | View workout | |
| 07/16/16 | 10:08 | 2,269m | 2:14.0 | RowErg | View workout | |
| 07/16/16 | 30:00 | 7,293m | 2:03.4 | RowErg | View workout | |
| 06/17/16 | 10000m | 42:32.8 | 2:07.6 | RowErg | View workout | |
| 06/12/16 | 2:22 | 563m | 2:06.1 | RowErg | View workout | |
| 06/12/16 | 42:19 | 10,022m | 2:06.6 | RowErg | View workout | |
| 06/11/16 | 30:00 | 7,218m | 2:04.6 | RowErg | View workout | |
| 06/09/16 | 35:00 | 8,320m | 2:06.2 | RowErg | View workout | |
| 06/08/16 | 45:00 | 10,585m | 2:07.5 | RowErg | View workout |