Ali Macleod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/17 |
5,000m |
21:29.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/04/17 |
5,000m |
22:05.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/04/17 |
2,000m |
8:51.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/04/17 |
5,000m |
22:47.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/02/17 |
2,000m |
9:17.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/02/17 |
5,000m |
22:15.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/02/17 |
5,000m |
20:54.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/02/17 |
2,000m |
8:42.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/01/17 |
5,000m |
22:59.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/01/17 |
2,000m |
9:05.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/27/16 |
2,000m |
9:13.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/27/16 |
5,000m |
21:19.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/27/16 |
5,000m |
21:55.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/27/16 |
2,000m |
9:01.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/22/16 |
2,000m |
8:50.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/22/16 |
2,000m |
9:00.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/22/16 |
5,000m |
21:44.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/22/16 |
5,000m |
21:53.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/21/16 |
5,000m |
21:42.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/20/16 |
5,000m |
21:20.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|