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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

James Estes

Log

Date Distance Time Pace Comments Action
04/07/23 5,000m 25:00.6 2:30.0 View workout
04/07/23 10,000m 48:44.7 2:26.2 View workout
04/06/23 15,000m 1:13:22.3 2:26.7 View workout
04/05/23 15,000m 1:15:10.3 2:30.3 View workout
04/04/23 15,000m 1:13:54.6 2:27.8 View workout
04/03/23 5,265m 25:54.4 2:27.6 View workout
04/03/23 6,000m 28:15.9 2:21.3 View workout
04/03/23 6,000m 27:59.2 2:19.9 View workout
04/02/23 17,500m 1:23:34.7 2:23.2 View workout
04/01/23 1,006m 4:59.2 2:28.7 View workout
04/01/23 17,500m 1:23:17.5 2:22.7 View workout
03/31/23 15,000m 1:11:02.3 2:22.0 View workout
03/30/23 15,000m 1:12:37.9 2:25.2 View workout
03/29/23 15,000m 1:12:24.3 2:24.8 View workout
03/28/23 15,000m 1:12:18.1 2:24.6 View workout
03/27/23 15,000m 1:13:59.8 2:27.9 View workout
03/26/23 17,500m 1:25:10.7 2:26.0 View workout
03/25/23 17,500m 1:24:39.7 2:25.1 View workout
03/24/23 15,000m 1:11:57.8 2:23.9 View workout
03/23/23 15,000m 1:10:21.2 2:20.7 View workout