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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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James Estes

Log

Date Distance Time Pace Comments Action
01/03/23 14,000m 1:06:50.5 2:23.2 View workout
01/02/23 14,000m 1:05:24.0 2:20.1 View workout
01/01/23 15,000m 1:10:01.0 2:20.0 View workout
12/31/22 15,000m 1:10:35.9 2:21.1 View workout
12/30/22 13,500m 1:03:46.3 2:21.7 View workout
12/29/22 13,500m 1:03:43.0 2:21.5 View workout
12/28/22 13,500m 1:05:12.1 2:24.8 View workout
12/27/22 13,500m 1:02:42.4 2:19.3 View workout
12/26/22 13,500m 1:04:02.4 2:22.3 View workout
12/25/22 15,000m 1:12:22.5 2:24.7 View workout
12/24/22 15,000m 1:11:10.0 2:22.3 View workout
12/23/22 13,500m 1:03:11.0 2:20.4 View workout
12/22/22 13,500m 1:03:47.8 2:21.7 View workout
12/21/22 13,500m 1:06:06.2 2:26.8 View workout
12/20/22 13,500m 1:03:59.6 2:22.2 View workout
12/19/22 13,500m 1:04:12.2 2:22.6 View workout
12/18/22 15,000m 1:11:37.0 2:23.2 View workout
12/17/22 15,000m 1:11:41.8 2:23.3 View workout
12/16/22 13,500m 1:04:39.9 2:23.7 View workout
12/15/22 13,500m 1:04:25.8 2:23.1 View workout