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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
03/01/23 15,000m 1:12:26.8 2:24.8 View workout
02/28/23 15,000m 1:12:04.1 2:24.1 View workout
02/27/23 15,000m 1:12:58.9 2:25.9 View workout
02/26/23 17,077m 1:23:02.8 2:25.8 View workout
02/25/23 20,000m 1:36:10.4 2:24.2 View workout
02/24/23 16,000m 1:18:02.9 2:26.3 View workout
02/23/23 16,000m 1:16:31.7 2:23.4 View workout
02/22/23 16,000m 1:16:21.2 2:23.1 View workout
02/21/23 1,010m 4:55.4 2:26.2 View workout
02/21/23 15,000m 1:12:05.3 2:24.1 View workout
02/20/23 16,075m 1:16:42.9 2:23.1 View workout
02/19/23 19,512m 1:30:29.9 2:19.1 View workout
02/18/23 19,014m 1:28:45.2 2:20.0 View workout
02/17/23 6,003m 28:23.6 2:21.8 View workout
02/17/23 10,000m 47:30.3 2:22.5 View workout
02/16/23 15,000m 1:10:13.1 2:20.4 View workout
02/15/23 15,000m 1:10:18.0 2:20.6 View workout
02/14/23 15,000m 1:11:07.4 2:22.2 View workout
02/13/23 15,000m 1:11:41.7 2:23.3 View workout
02/12/23 17,500m 1:24:20.3 2:24.5 View workout