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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
02/10/23 15,000m 1:11:48.6 2:23.6 View workout
02/09/23 15,000m 1:10:40.1 2:21.3 View workout
02/08/23 15,000m 1:12:11.8 2:24.3 View workout
02/07/23 15,000m 1:10:15.3 2:20.5 View workout
02/06/23 15,000m 1:10:28.5 2:20.9 View workout
02/05/23 17,500m 1:21:03.3 2:18.9 View workout
02/04/23 17,500m 1:22:41.7 2:21.7 View workout
02/03/23 15,000m 1:11:53.4 2:23.7 View workout
02/02/23 15,000m 1:10:43.1 2:21.4 View workout
02/01/23 15,000m 1:10:48.6 2:21.6 View workout
01/31/23 15,000m 1:11:23.8 2:22.7 View workout
01/30/23 15,000m 1:12:27.6 2:24.9 View workout
01/29/23 17,500m 1:23:53.2 2:23.8 View workout
01/28/23 17,500m 1:23:01.5 2:22.3 View workout
01/27/23 15,000m 1:10:33.2 2:21.1 View workout
01/25/23 15,000m 1:11:25.6 2:22.8 View workout
01/24/23 15,000m 1:11:17.8 2:22.5 View workout
01/23/23 15,000m 1:10:57.3 2:21.9 View workout
01/22/23 17,500m 1:23:48.2 2:23.6 View workout
01/21/23 17,500m 1:22:56.4 2:22.1 View workout