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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
03/21/23 15,000m 1:11:54.0 2:23.8 View workout
03/20/23 15,000m 1:11:01.7 2:22.0 View workout
03/19/23 17,500m 1:21:15.8 2:19.3 View workout
03/18/23 17,500m 1:22:48.5 2:21.9 View workout
03/17/23 15,000m 1:10:13.0 2:20.4 View workout
03/16/23 15,000m 1:10:51.5 2:21.7 View workout
03/15/23 15,000m 1:10:34.7 2:21.1 View workout
03/13/23 15,000m 1:11:45.0 2:23.5 View workout
03/12/23 17,500m 1:23:12.1 2:22.6 View workout
03/11/23 17,500m 1:22:25.2 2:21.2 View workout
03/10/23 15,000m 1:10:25.6 2:20.8 View workout
03/09/23 15,000m 1:11:00.4 2:22.0 View workout
03/08/23 15,000m 1:09:53.7 2:19.7 View workout
03/07/23 15,000m 1:12:58.5 2:25.9 View workout
03/06/23 15,000m 1:10:25.8 2:20.8 View workout
03/05/23 15,131m 1:12:43.1 2:24.1 View workout
03/04/23 18,523m 1:27:54.6 2:22.3 View workout
03/03/23 15,000m 1:11:41.1 2:23.3 View workout
03/02/23 15,000m 1:12:19.7 2:24.6 View workout
03/01/23 15,000m 1:12:26.8 2:24.8 View workout