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James Estes

Log

Date Distance Time Pace Comments Action
05/18/23 16,500m 1:22:25.1 2:29.8 View workout
05/17/23 10,000m 50:42.5 2:32.1 View workout
05/17/23 5,000m 24:45.1 2:28.5 View workout
05/16/23 15,519m 1:18:23.6 2:31.5 View workout
05/15/23 17,500m 1:28:09.4 2:31.1 View workout
05/14/23 20,000m 1:40:27.2 2:30.6 View workout
05/13/23 13,112m 1:07:37.2 2:34.7 View workout
05/12/23 10,000m 49:22.7 2:28.1 View workout
05/12/23 10,009m 50:54.3 2:32.5 View workout
05/10/23 17,500m 1:24:55.7 2:25.5 View workout
05/09/23 17,500m 1:25:27.2 2:26.4 View workout
05/07/23 18,559m 1:31:49.4 2:28.4 View workout
05/06/23 20,000m 1:37:00.2 2:25.5 View workout
05/05/23 16,500m 1:19:29.9 2:24.5 View workout
05/04/23 16,500m 1:21:18.0 2:27.8 View workout
05/03/23 16,500m 1:19:27.0 2:24.4 View workout
05/02/23 16,500m 1:19:56.3 2:25.3 View workout
05/01/23 16,500m 1:19:48.4 2:25.1 View workout
04/30/23 11,014m 54:36.6 2:28.7 View workout
04/29/23 20,000m 1:38:32.9 2:27.8 View workout