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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
06/27/23 18,250m 1:27:10.8 2:23.3 View workout
06/26/23 18,250m 1:28:00.5 2:24.6 View workout
06/25/23 20,000m 1:37:52.5 2:26.8 View workout
06/24/23 20,000m 1:38:27.6 2:27.6 View workout
06/23/23 18,250m 1:29:18.9 2:26.8 View workout
06/22/23 18,250m 1:27:05.3 2:23.1 View workout
06/21/23 18,250m 1:28:15.6 2:25.0 View workout
06/20/23 18,250m 1:29:00.7 2:26.3 View workout
06/19/23 18,250m 1:30:07.7 2:28.1 View workout
06/18/23 18,250m 1:28:30.7 2:25.4 View workout
06/17/23 19,254m 1:35:42.6 2:29.1 View workout
06/16/23 18,150m 1:27:54.7 2:25.3 View workout
06/15/23 18,150m 1:29:42.4 2:28.2 View workout
06/14/23 18,150m 1:30:08.7 2:29.0 View workout
06/13/23 18,150m 1:29:17.9 2:27.6 View workout
06/11/23 18,118m 1:30:13.2 2:29.3 View workout
06/10/23 18,131m 1:30:29.3 2:29.7 View workout
06/09/23 16,500m 1:21:20.0 2:27.8 View workout
06/08/23 16,500m 1:21:43.3 2:28.5 View workout
06/07/23 16,500m 1:23:23.8 2:31.6 View workout