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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
08/06/23 18,503m 1:33:09.2 2:31.0 View workout
08/05/23 403m 2:00.3 2:29.2 View workout
08/05/23 21,097m 1:41:20.2 2:24.1 View workout
08/04/23 18,500m 1:30:17.1 2:26.4 View workout
08/03/23 18,500m 1:30:06.0 2:26.1 View workout
08/02/23 18,500m 1:30:01.1 2:25.9 View workout
08/01/23 18,500m 1:30:39.3 2:27.0 View workout
07/31/23 18,500m 1:29:34.1 2:25.2 View workout
07/30/23 20,083m 1:41:59.3 2:32.3 View workout
07/29/23 21,097m 1:43:36.1 2:27.3 View workout
07/28/23 18,500m 1:32:58.9 2:30.7 View workout
07/27/23 18,500m 1:28:40.4 2:23.7 View workout
07/26/23 18,500m 1:30:10.9 2:26.2 View workout
07/25/23 18,500m 1:30:10.1 2:26.2 View workout
07/24/23 19,000m 1:34:58.5 2:29.9 View workout
07/23/23 18,072m 1:31:18.5 2:31.5 View workout
07/22/23 20,000m 1:39:38.4 2:29.4 View workout
07/21/23 18,500m 1:29:29.2 2:25.1 View workout
07/20/23 18,500m 1:28:48.6 2:24.0 View workout
07/19/23 18,500m 1:31:42.7 2:28.7 View workout