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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Estes

Log

Date Distance Time Pace Comments Action
12/26/23 18,016m 1:26:51.2 2:24.6 View workout
12/25/23 17,010m 1:24:46.0 2:29.5 View workout
12/24/23 19,425m 1:33:55.7 2:25.0 View workout
12/21/23 18,014m 1:26:22.9 2:23.8 View workout
12/20/23 18,700m 1:30:07.1 2:24.5 View workout
12/19/23 19,019m 1:30:05.9 2:22.1 View workout
12/17/23 19,015m 1:31:22.5 2:24.1 View workout
12/16/23 17,198m 1:24:38.4 2:27.6 View workout
12/15/23 18,015m 1:30:26.7 2:30.6 View workout
12/14/23 19,210m 1:30:19.7 2:21.0 View workout
12/13/23 19,006m 1:30:18.0 2:22.5 View workout
12/12/23 18,512m 1:29:58.3 2:25.8 View workout
12/11/23 18,548m 1:31:43.4 2:28.3 View workout
12/09/23 16,010m 1:16:53.0 2:24.0 View workout
12/08/23 18,576m 1:32:40.3 2:29.6 View workout
12/07/23 18,185m 1:32:38.4 2:32.8 View workout
12/06/23 18,264m 1:30:06.5 2:28.0 View workout
12/05/23 18,163m 1:32:52.0 2:33.3 View workout
12/04/23 17,026m 1:29:13.4 2:37.2 View workout
12/03/23 19,036m 1:34:40.1 2:29.1 View workout