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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
04/07/23 10,000m 48:44.7 2:26.2 View workout
04/06/23 15,000m 1:13:22.3 2:26.7 View workout
04/05/23 15,000m 1:15:10.3 2:30.3 View workout
04/04/23 15,000m 1:13:54.6 2:27.8 View workout
04/03/23 5,265m 25:54.4 2:27.6 View workout
04/03/23 6,000m 28:15.9 2:21.3 View workout
04/03/23 6,000m 27:59.2 2:19.9 View workout
04/02/23 17,500m 1:23:34.7 2:23.2 View workout
04/01/23 1,006m 4:59.2 2:28.7 View workout
04/01/23 17,500m 1:23:17.5 2:22.7 View workout
03/31/23 15,000m 1:11:02.3 2:22.0 View workout
03/30/23 15,000m 1:12:37.9 2:25.2 View workout
03/29/23 15,000m 1:12:24.3 2:24.8 View workout
03/28/23 15,000m 1:12:18.1 2:24.6 View workout
03/27/23 15,000m 1:13:59.8 2:27.9 View workout
03/26/23 17,500m 1:25:10.7 2:26.0 View workout
03/25/23 17,500m 1:24:39.7 2:25.1 View workout
03/24/23 15,000m 1:11:57.8 2:23.9 View workout
03/23/23 15,000m 1:10:21.2 2:20.7 View workout
03/22/23 15,000m 1:10:33.1 2:21.1 View workout